Self Improvement category: 38499 books
Get Out of Jail Card
A journey of self-worth
Language: English
Release Date: May 11, 2018
One of Australia’s thought leaders in Western Mindfulness, Russell Sturgess, shares intimate details of his own journey to illustrate his groundbreaking approach for helping people discover the self-worth, needed to manifest a better quality of life. As with most people, Russell had become imprisoned...
The Ego-Less SELF
Achieving Peace & Tranquility Beyond All Understanding
Language: English
Release Date: August 3, 2010
As a society, we have become so accustomed to ego-based emotions like misery, worry, fear, and conflict that we believe these are the norm. This is not the truth, however. We were born to be happy and love unconditionally—it's the gift of self. How can we return to a non-linear state of happiness...
Just Be Yourself
A Story Inspiring You to Transform Your Self-Sabotaging Thought Patterns into the Extraordinary Power of Being and Feeling Complete
Language: English
Release Date: July 24, 2017
Self-knowledge and self-remembering Knowing others is wisdom; Knowing the self is enlightenment. (Lao Tsu. Tao Te Ching, Sutra 33) If you are seeking self-development, growth and transformation on a soul level, self-knowledge is the key. It has always been the key. Throughout the ages, prophets and...
by David Gaughran
Language: English
Release Date: January 25, 2018
Language: English
Release Date: January 25, 2018
*** Updated & Expanded Third Edition! ***
Learn how to publish your work like a pro and start building your audience with the most comprehensive and up-to-date self-publishing guide on the market today. Packed with practical, actionable advice, Let's Get Digital delivers the very latest...
Confidence
Self-help, #1
Language: English
Release Date: September 16, 2015
Confidence
A 21-Day Challenge to Overcome Your Limiting Beliefs, Achieve Your Goals and Become Confident In Any Situation
There is nothing new about self-help books for building confidence; there is an abundance of them. Most of these resources approach building confidence from the level of...
Self-Compassion
The Proven Power of Being Kind to Yourself
Language: English
Release Date: April 19, 2011
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest...
Talk to Yourself Like a Buddhist
Five Mindful Practices to Silence Negative Self-Talk
Language: English
Release Date: April 23, 2018
Change Your Words, Change Your World
There are hundreds of books, workshops, and classes that teach us how to communicate effectively with others, but very few of us pay attention to how we speak to ourselves.
Best-selling author and communication expert Cynthia Kane believes this is...
The "Me" Book
A Journey of Self-Discovery
Language: English
Release Date: April 5, 2011
Self-discovery begins with desiredesire to understand more about what makes us tick, to break from routine, to heal a hurt, to express ourselves in new ways, to explore our hopes and dreams. Identifying the objects of our desire is important, since our focus has great impact on our attitude and self-awareness,...
The Self-Discipline Handbook
Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals
Language: English
Release Date: January 2, 2018
Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly,...
Self Science
A Guide to the Mind and Your Brain's Potential
Language: English
Release Date: September 29, 2016
Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience,...
30 Days To A Social Confident You!
How To Deal With Social Anxiety, Improve Your Self Esteem And Become Confident Around People
Language: English
Release Date: December 31, 2017
Do you struggle with Social Anxiety, Low Self Esteem And you are not Confident around People And nothing you ever do seems help or make you a better person you desire to become?
The book "30 Days To A Social Confident You!" Will fill the pieces for you
After suffering from...
by Beau Norton
Language: English
Release Date: November 5, 2016
Language: English
Release Date: November 5, 2016
Self-love is the solution to ALL your problems. I’m not saying that is easy to love yourself fully and unconditionally. No, it is certainly not easy when we have lived most of our lives doing the exact opposite, but through some simple practices, we can begin to turn our lives around into a purely...
How to Boost Your Self-Confidence
Self Help
Language: English
Release Date: September 23, 2017
Thank you for your interest in the for self help series.
The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they...
A Place Called Self A Companion Workbook
Women, Sobriety, and Radical Transformation
Language: English
Release Date: April 19, 2011
A Place Called Self: A Companion Workbook addresses one of the greatest gifts and biggest challenges for women in recovery: Discovering their real, true self.
Stephanie Brown explains how the process of becoming addicted requires women to shut down, turn off, and block out much of their true...