Self Help category: 65015 books
The Mindful Path through Shyness
How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance
Language: English
Release Date: November 1, 2009
Shyness often helps protect us from the judgments and resentments of others, but once you get in the habit of avoiding social situations, you can become stuck in a cycle of avoidance that can be difficult to escape. Ready to let go of shyness and make stronger connections with others? The Mindful...
The Valued Self
Five Steps to Healthy Self Esteem
Language: English
Release Date: August 11, 2011
Our society sends us so many confusing messages as to how we should value ourselves, and unfortunately, most of these values are superficial, having no connection with our true selves and tend to be impossible to live up to. As a result, our society is suffering from an epidemic of low self-esteem....
by Anonymous
Language: English
Release Date: July 26, 2014
Language: English
Release Date: July 26, 2014
Empty Mind Meditation
"The Secrets To Eliminate All Your Problems, Worries & Stress Is About To Unveiled! Learn How You Can Let Go All Your Mind Burdens With Empty Mind Meditation!"
Do you have problems and worries? I'm sure everyone have their own...
How to Be Happy Every Single Day
63 Proven Ways to Boost Your Happiness and Live a More Positive Life
Language: English
Release Date: March 23, 2015
How to Be Happy Every Single Day: 63 Proven Ways to Boost Your Happiness and Live a More Positive Life If you met the old me, you would hate me. I used to be an unhappy pessimist. The worst kind: getting his high from things going wrong. Needless to say, I lived a sad life. I wish I could travel...
Positive Thinking Volume Two
The Power of Positive Living, Why Some Positive Thinkers Get Powerful Results, and The True Joy of Positive Living
Language: English
Release Date: October 2, 2018
An inspiring collection of wisdom and guidance from the minister and million-selling author of The Power of Positive Thinking—including his autobiography.
Norman Vincent Peale’s self-help phenomenon, The Power of Positive Thinking, continues to transform countless lives. The volumes collected...
by James Hackley
Language: English
Release Date: December 8, 2011
Language: English
Release Date: December 8, 2011
Are you ready for a change? I mean, honestly and truly ready for a change? One of the earliest lessons my father taught me was to be direct, honest and always speak the truth. Unfortunately, many folks simply can’t handle either–but over the next few days, that’s exactly what you’ll get from...
by K.J. Gordon
Language: English
Release Date: February 8, 2016
Language: English
Release Date: February 8, 2016
Reading this guide will help you to better understand what addiction is, how drugs and alcohol affect the body, as well as Addiction Recovery options based on recent studies from 2015 done by the National Institute on Drug Abuse, the National Institute of Health, and the US Department of Health and...
by Isabel Jones
Language: English
Release Date: December 16, 2017
Language: English
Release Date: December 16, 2017
We all felt sad in a particular time in our lives. We lost our job. We lost someone who we loved. Or something else tragic happened in our live. It is very ‘normal’ to feel sad or depressed when life struggles appear, it is the natural reaction from our brain to these circumstances. It shows that...
Steamy Sex
The Sex Doctor's Guide to Keeping it Hot
Language: English
Release Date: July 22, 2013
Sex and relationship expert, agony aunt and bestselling author Dr Pam Spurr’ s new book dares to answer the questions that everyone wants to know. Whether in a sexual relationship - or enjoying sex as a single - this guide will help you improve your sex life! In her usual fun, straight-forward,...
by Richard G. Lazar, Ph.D.
Language: English
Release Date: July 26, 2014
Language: English
Release Date: July 26, 2014
If you are a student, graduate student or individual who knows that there is more for you to learn than what you've been exposed to in your life, this one's for you. If you are certain that you have been genetically gifted with talents needed to be a Manager and Not a Managee in life, think again...
by Kristina Woodall
Language: English
Release Date: May 7, 2012
Language: English
Release Date: May 7, 2012
Learn how to harness your inner healing power through self-hypnosis; tailor this “well within” to experience deep relaxation. Specifically, this is a practical, step-by-step guide that you can actually use (Book 9 of 10 in the series, “The Well Within”). It teaches you how to enter, deepen,...
The Healthy Mind Toolkit
Simple Strategies to Get Out of Your Own Way and Enjoy Your Life
Language: English
Release Date: May 1, 2018
An empowering guide to overcoming self-defeating behaviors
I can’t believe I just did that!
Why does this always happen to me?
I really should stop myself from . . .
Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest...
by K. Rebellow
Language: English
Release Date: February 26, 2016
Language: English
Release Date: February 26, 2016
THE relationship guide, sex guide, self help guide to improve your marriage, your dating, your sex lives! This e-book will inspire you to take action to improve the communication and connection that may have been lost over time, and get your relationship and sex back on track! The education that you...
by John Franz
Language: English
Release Date: September 16, 2017
Language: English
Release Date: September 16, 2017
What Dreams Mean and How They Can Change Your Life Have you ever wondered what your dreams can do for you? Have you ever wondered how to promote healthy and happy dreams? Have you ever wondered what the benefits of dreaming are? This book will help to answer all of those questions and so much more!...