Self Help category: 65015 books

Cover of Self-Love: The 21-Day Self-Love Challenge - Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Self-Confidence
by 21 Day Challenges
Language: English
Release Date: February 3, 2018

The 21-Day Self-Love Challenge, the sixth book in the 21-Day Challenge series! Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept...
Cover of Self-Reg

Self-Reg

How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

by Dr. Stuart Shanker
Language: English
Release Date: June 21, 2016

There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique...
Cover of Self-Hypnosis

Self-Hypnosis

The Relaxation and Stress Reduction Workbook Chapter Singles

by Martha Davis, PhD, Elizabeth Robbins Eshelman
Language: English
Release Date: May 3, 2008

The power of relaxation lies within you—you may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep relaxation and positive change, fight stress and stress-related illnesses, and alleviate specific problems like insomnia, chronic...
Cover of Self Hypnosis for Beginners: The Ultimate Guide With Systematic Steps To Master Self Hypnosis
by Emily Nelson
Language: English
Release Date: February 19, 2017

What if someone told you that any goal you set is possible to be reached and achieved? With self-hypnosis therapy, you can get rid of anxiety, gain self-confidence, lose weight, stop being shy, earn better perspective of your life, quit smoking and any other goal you can possible imagine. “Self-Hypnosis...
Cover of SELF HELP: 7 WAYS YOU CAN DRASTICALLY IMPROVE YOUR LIFE
by Ross White
Language: English
Release Date: October 8, 2016

I will persist until I succeed. I am a lion and I refuse to walk among sheep. I will persist until I succeed. Do you find yourself wanting more out of life, but seem to fall short? Do you have dreams that you want to accomplish but yet they are still unrealized? Do you want more freedom and fulfillment...
Cover of Ideas to Help You Prevent Boredom
by James Peter Andrews
Language: English
Release Date: September 16, 2017

Thank you for your interest in the for self help series. The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life.  As such the books are more like booklets in that they are short but made so that they...
Cover of Pass Exams Without Anxiety
by Alex Gunn, Chrissy Richman
Language: English
Release Date: December 20, 2016

Change is difficult; losing weight, cutting down drinking, improving relationships, stopping smoking, increasing self-esteem, eating healthily and dealing with anxiety are all really, really difficult. This series of self-help workbooks will help you make all of these changes. Each workbook...
Cover of Self-Help

Self-Help

The Original Guide to Bootstrapping Your Success

by Samuel Smiles
Language: English
Release Date: August 10, 2017

Author Samuel Smiles coined the phrase self-help with this bestseller, originally published in 1859. Smiles envisions a world in which the lowliest members of a community can reach the heights of society through merit and hard work. A firm believer in the value of sustained effort, he emphasizes...
Cover of How To Boost Your Self Esteem
by Jeannine Hill
Language: English
Release Date: June 30, 2018

Contents Offspring’s “Self-Esteem” The Band Offspring’s Song On Self Esteem Self-Esteem Seminars  How Self Esteem Workshops And Seminars Can Help You Building Self-Confidence And Self-Esteem Is My Key To Success!  Developing Self Esteem During Childhood Some Tips For Building A Child’s...
Cover of Self-Esteem

Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

by Matthew McKay, PhD, Patrick Fanning
Language: English
Release Date: August 1, 2016

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance...
Cover of Self-Disciplined Producer

Self-Disciplined Producer

Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results

by Martin Meadows
Language: English
Release Date: March 7, 2018

Short. To the Point. To Help High Performers Become Even More Productive Results are what matter the most to you. You want to be a reliable producer of value in your chosen domain: whether it’s your career, business, sports, studies, non-profit endeavors, or any other undertaking requiring...
Cover of I AM STRONG

I AM STRONG

The Forumula to Build your Self-Worth and Discover your True Purpose from the Inside Out!

by Kirk Wilkinson
Language: English
Release Date: June 10, 2011

Have you become someone you don’t like? Have things happened to you that cause you to question your worth and value? No matter what has happened to you, you are capable of rediscovering your true potential and true self-worth and living a life full of significance, blessings and miracles. This book...
Cover of BE SUCCESSFUL: The Complete Collection - Believe In Success, Leadership & Make it Happen
by Philos Sopher
Language: English
Release Date: July 17, 2014

BELIEVING SUCCESS (VOL 1) THIS is the ONLY book NEEDED to DISCOVER what is actually REQUIRED in your life to BECOME SUCCESSFUL in anything you choose to undertake.  THIS BOOK:  • UNCOVERS How Limiting Beliefs are Formed.  • REMOVES Limiting Beliefs.  • TELLS YOU...
Cover of Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself
by Ian Tuhovsky
Language: English
Release Date: May 26, 2016

Have you ever considered how many opportunities you have missed and how many chances you have wasted by lacking self-confidence when you need it most? Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because...
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