Pain Management category: 587 books

Cover of The Migraine Brain

The Migraine Brain

Your Breakthrough Guide to Fewer Headaches, Better Health

by Elaine McArdle, Carolyn Bernstein, M.D.
Language: English
Release Date: September 16, 2008

You know that your migraine isn't just a headache. But you may not know that migraine actually is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty children, it's a debilitating, complex, and chronic condition that manifests in a combination of symptoms that...
Cover of Migraines: Migraine Triggers

Migraines: Migraine Triggers

The most important information you need to improve your health

by Adams Media
Language: English
Release Date: April 16, 2012

Do you or a loved one suffer from migraines? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Identifying different triggers like alcohol, food,...
Cover of Change Your Posture, Change Your Life

Change Your Posture, Change Your Life

How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres s

by Richard Brennan
Language: English
Release Date: January 1, 2012

Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters ranging from 'The Secret Key to Good Posture' and 'The Hidden Obstacle to Improving Posture' to 'Your Inner Acrobat' and 'First Steps in Releasing...
Cover of Restorative Yoga Therapy

Restorative Yoga Therapy

The Yapana Way to Self-Care and Well-Being

by Leeann Carey
Language: English
Release Date: June 15, 2015

Foster Tranquility to Restore and Invigorate Body and Mind Leeann Carey’s approach to yoga, the Yapana Way, provides a unique and insightful refuge from the imbalances of our frenzied lifestyle. In this book, she introduces a prop-supported practice that will help deepen and extend the benefits...
Cover of Fatigue: Using Essential Oils, Herbal Teas and Supplements to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy
by John Franz
Language: English
Release Date: September 11, 2017

Have you ever wondered why you seem to feel tired every day, regardless of how much you sleep?  Is your work and family life suffering because of this? Has medicine done little to help you so far? If you're asking these questions, realize that all fatigue has a cause. Not only...
Cover of The Cannabis Spa at Home

The Cannabis Spa at Home

How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More

by Sandra Hinchliffe
Language: English
Release Date: October 20, 2015

The First Book to Bring Together Spa, Cannabis, and Herbal Healing The Cannabis Spa at Home contains more than seventy-five cannabis spa recipes free of preservatives and major allergens that can be prepared in the home kitchen or professional spa with wholesome herbal ingredients. Cannabis...
Cover of Stoned ~ The Truth About Medical Marijuana and Hemp Oil
by James W Forsythe
Language: English
Release Date: August 22, 2015

Imagine being ill and in extreme pain, as many of your friends or relatives insist that you try medical marijuana. Naturally, at that point you might wonder: "Is this quackery, or perhaps even worse just a lame excuse to get stoned? Can this drug truly help me?" Well, finally for the first time here,...
Cover of Chondromalacia Patella: Causes, Symptoms and Treatments
by Willis Toenjes
Language: English
Release Date: March 19, 2013

The cartilage under your kneecap (patella) is a natural shock absorber. Overuse, injury or other factors may lead to a condition known as chondromalacia patella — a general term indicating damage to the cartilage under your kneecap. A more accurate term for chondromalacia patella is patellofemoral...
Cover of The Complete Guide to Massage

The Complete Guide to Massage

A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage

by Mary Biancalana
Language: English
Release Date: December 4, 2015

Discover the healing power of massage therapy! With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll...
Cover of Stack Your Bones

Stack Your Bones

100 Simple Lessons for Realigning Your Body and Moving With Ease

by Ruthie Fraser
Language: English
Release Date: May 2, 2017

Feel your bones. Get grounded. Relax. Learn to do less. Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement...
Cover of The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome
by Lynette Bassman, PhD
Language: English
Release Date: June 1, 2007

A Personalized Approach to Feeling Better Struggling with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is a triple challenge: Not only must you deal with pain, exhaustion, and other symptoms, but you also have to contend with health-care providers who often won't acknowledge that you're...
Cover of 15 Natural Remedies for Migraine Headaches

15 Natural Remedies for Migraine Headaches

Proven Effective Treatments for Adults & Children

by Jay S. Cohen
Language: English
Release Date: August 21, 2012

Over the last few years, several powerful and expensive migraine drugs have become available through prescription. Unfortunately, although many work, most have side effects that can cause individuals to stop treatment. For anyone who has yet to find relief from migraine attacks, best-selling author...
Cover of Arthritis: Fight it with the Blood Type Diet
by Catherine Whitney, Dr. Peter J. D'Adamo
Language: English
Release Date: January 3, 2006

Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their...
Cover of User's Guide to Glucosamine and Chondroitin
by Victoria Dolby Toews, MPH
Language: English
Release Date: January 1, 2003

Explains how these supplements can help you overcome the pain of arthritis.
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