Nutrition Diet category: 8457 books
by Chrissy Gower
Language: English
Release Date: October 1, 2012
Language: English
Release Date: October 1, 2012
Although eating a paleo diet (no gluten, grains, dairy, or legumes) has proven to be highly effective in shedding unwanted weight and improving overall health, many find preparing and cooking real-food meals on a daily basis difficult to manage. Let's face it, prepping and cooking meals, as well as cleaning...
The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
Language: English
Release Date: May 15, 2012
THE LAST DIET BOOK YOU’LL EVER NEED
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your...
Cholesterol Down
Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Language: English
Release Date: January 21, 2009
Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs.
If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control...
by Dr. Peter J. D'Adamo
Language: English
Release Date: December 31, 2001
Language: English
Release Date: December 31, 2001
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type AB stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance...
Zero Belly Cookbook
150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!
Language: English
Release Date: September 8, 2015
Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and wellness contributor David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and...
by Chef Effect
Language: English
Release Date: September 24, 2017
Language: English
Release Date: September 24, 2017
The Effective Vegan Instant Pot Cookbook
Every few years it seems that there is some new, hot, culinary trend. To be honest, many of these trends seem to disappear as quickly as they arrive, leaving in their wake kitchen cupboards filled with gadgets and appliances that will never see the light...
by Dr. Peter J. D'Adamo
Language: English
Release Date: December 31, 2001
Language: English
Release Date: December 31, 2001
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein,...
The Anti-Inflammation Zone
Reversing the Silent Epidemic That's Destroying Our Health
Language: English
Release Date: October 13, 2009
Combat silent inflammation --
the most serious health
threat you never heard of
Heart disease is the #1 killer of Americans.
Cancer is the #1 fear of Americans.
Dementia is the #1 concern of Americans.
What do these devastating illnesses have in common? All three have been linked to...
by April Cherryson
Language: English
Release Date: October 27, 2015
Language: English
Release Date: October 27, 2015
Many people do this diet, and it has gotten some great results. It’s very simple, but effective, and many times people can shed the pounds that they have sitting there faster than ever before, and it makes a world of difference to many people. The ketogenic diet is a diet that will help you out,...
The Juice Lady's Guide To Juicing for Health
Unleashing the Healing Power of Whole Fruits and Vegetables Revised Edition
Language: English
Release Date: October 2, 2008
A practical A-to-Z guide to the prevention and treatment of the most common health disorders.
Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the...
The Fat Resistance Diet
Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
Language: English
Release Date: December 26, 2006
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again.
Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s...
The End of Dieting
How to Live for Life
Language: English
Release Date: March 25, 2014
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting...
by Chef Effect
Language: English
Release Date: December 14, 2017
Language: English
Release Date: December 14, 2017
The Effective Mediterranean Instant Pot Cookbook
Food affects your health in several ways:
One, if you over-eat, you put yourself at risk of excessive weight gain and obesity. Two, if you starve yourself, your body won’t get the nutrients it needs to stay in top shape. Three, if you...
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Language: English
Release Date: April 7, 2009
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently...