Nutrition Diet category: 8457 books

Cover of Hormone Reset Diet: Restore Your Metabolism, Sex Drive and Get Your Life Back, All While Losing 15lbs
by Dexter Jackson
Language: English
Release Date: June 11, 2017

Learn About How the Hormone Reset Diet has Changed the Lives of Millions of Women Around the World!   A stereotypical view many people seem to have about women is that they are controlled by their hormones. I'm here to say that's not true. While hormones do play a significant role in the female...
Cover of MEDITERRANEAN MEALS

MEDITERRANEAN MEALS

25 Delicious Recipes and the 7 Sicilian Superfoods to Lose Weight and Stay Healthy for Life

by Dr. Angelo Acquista
Language: English
Release Date: August 6, 2014

From Angelo Acquista, M.D., author of the #1 bestselling Mediterranean diet book, a book of 25 delicious new recipes based on the 7 Sicilian Superfoods that promote weight loss and good health. Even if you've tried a Mediterranean diet cookbook before, these new recipes will spice up your...
Cover of The Wheat Belly Diet Guide

The Wheat Belly Diet Guide

Including a Diet Guide and 25 Delicious Recipes

by Penny Darthy
Language: English
Release Date: July 21, 2015

The Wheat Belly diet was created by Dr. William Davis and it is a diet that has helped thousands of people get started toward their weight loss goals. According to Dr. Davis, wheat is one of the most common food allergens and, even in people who are not allergic to wheat, it can cause inflammation...
Cover of Dr. Koufman's Acid Reflux Diet

Dr. Koufman's Acid Reflux Diet

With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet

by Dr. Jamie Koufman, Sonia Huang PA-C, Philip Gelb
Language: English
Release Date: December 29, 2015

***Dr. Koufman’s Acid Reflux Diet***is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure. Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It...
Cover of Snatch Back Your Health with the Alkaline Diet:A Beginners Guide to the Alkaline Diet for Detox, Weight Loss, Body Cleansing, Fitness, Health Mastery, and Complete Happiness
by Lizzy Peters
Language: English
Release Date: March 14, 2018

“You don’t have to starve to be healthy; you just have to figure out the right way to eat” Lizzy Peters Do you even realize how powerful acid is? Acid is that substance that is strong enough to burn a hole through metal. Imagine having an excess amount of that within your body?...
Cover of The DASH Diet Guide: Including a Diet Guide and 25 Delicious Recipes
by Lisa Rey
Language: English
Release Date: December 9, 2015

More than 80 million Americans suffer from hypertension, or high blood pressure, and it puts them at risk for serious health problems including heart disease, heart attack, and stroke. The DASH Diet was specially designed for individuals with high blood pressure and it provides many additional health...
Cover of Understanding Ketosis
by Gretchen Ramos
Language: English
Release Date: April 25, 2018

LEARN HOW TO EAT HEALTHIER, LOSE WEIGHT AND TO STAY IN KETOSIS. Regardless of what your reasons are for following the ketogenic diet, starting is never as easy as you may think. The ketogenic diet is emerging as one of the most popular diets for health and weight loss. No other diet has the...
Cover of The Dukan Diet
by Sabina F.
Language: English
Release Date: April 14, 2018

The Dukan diet combines 68 forms of animal protein and 32 vegetables, which gives you the 'green light' for 100 different foods. This gives you a diet based on what the human species evolved on, and theoretically keeps us feeling happier and healthier. The Dukan diet uses four phases. By walking through...
Cover of Mediterranean Diet Plan

Mediterranean Diet Plan

Secrets of Mediterranean Diet

by Sherri Neal
Language: English
Release Date: April 21, 2013

To start with, Mediterranean Diet is more than just seeds, seafood, nuts, fruits, herbs, lamb, veal, chicken, pork, onions, vegetables, onions, lemons, olive oil, feta cheese, and parsley. It is a way of life. The Mediterranean diet comes from the relevant diets of countries that surround the Mediterranean...
Cover of Atkins Diet: 25 Amazing Atkins Diet Recipes to Easily Start the Atkins Diet and Learn the Atkins Diet Tips for Beginners
by Belle Lawrence
Language: English
Release Date: June 9, 2017

How important is what we consume as food to our body?  Indeed I would say, very important. In fact, what we consume determines how healthy and alive we are. What we eat and drink are a reflection of who we are, what we are and a whole lot of other things.  This is how important the issue of our...
Cover of Fausses Idées Fitness & Nutrition : Évitez 50 erreurs que vous faites sans le savoir (Livre de musculation indispensable pour perdre du gras et se muscler efficacement).
by TrueFitness Knowledge
Language: French
Release Date: October 31, 2017

Vous voulez atteindre vos objectifs de Fitness/Musculation le plus rapidementpossible ? Alors CE LIVRE est fait pour VOUS. → Cet eBook met en évidence les plus grandes idées fausses et erreurs de Fitness/Nutrition qui vous empêchent d'avoir des résultats. Construire du muscle,...
Cover of Paleo Slow Cooker Recipes: Over 40 Simple and Yummy Gluten Free Paleo Slow Cooker Recipes for a Successful Paleo Diet
by Norman Ross
Language: English
Release Date: June 15, 2017

If you are considering a healthier eating lifestyle, this book, Paleo Gluten Free Recipes, is the one for you! Learn how to put together a modified Paleo-gluten free diet plan, a back to basics way of eating, that can pump up your energy and help you lose or maintain weight. If you have been feeling...
Cover of The 17 Day Diet Cookbook

The 17 Day Diet Cookbook

80 All New Recipes for Healthy Weight Loss

by Dr. Mike Moreno
Language: English
Release Date: March 27, 2012

Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast...
Cover of Forks Over Knives

Forks Over Knives

The Plant-Based Way to Health

by
Language: English
Release Date: June 28, 2011

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit...
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