Nutrition Diet category: 8457 books

Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal....

From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants...

GREEN SMOOTHIE DIET: Green Smoothie Cookbook and Greean Smoothie Diet Plan: Healthy Smoothie Recipes For Weight Loss, Improve Your Health and Detox Your Body This book contains proven steps and strategies on how to make various smoothie recipes. It also contains several tips on how to plan...

What is The Wheat Belly Diet? The Wheat Belly Diet is based on the research and belief that the wheat we consume in countless products today causes many health problems because it is genetically different. Through the years, food companies have found more and more uses for wheat. The increase in demand...

This book contains proven steps and strategies on how to beat diabetes by adhering to a diet specially formulated to control blood sugar. This diet also works to improve the body’s health, vitality and weight loss.  What Is Diabetes? Diabetes is a sweet disease - not the easy, charming...

The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their intermittent diet has taken the nation by storm as more and more people discover the diet that...

Diet Buddies: A Weight Loss Plan for the Whole Family—That Really Works Eat less, move more. We’ve heard that advice for decades. The reality? 1/3 of children and 2/3 of adults are overweight or obese. Weight loss in the 21st century requires a different approach. Diet Buddies offers...

really about? With so many diets on the market today it’s hard to choose the one that’s right for you. In our in-depth book you can learn and understand how the diet evolved and what it takes to be on the diet. Learn the Pros and Cons of almost every popular fad diet in America for the last 20...

Do you want to lose weight? Do you want to start a healthy living? Are you tired of staying in the kitchen for years trying to cook simple dinner? With this Guide you will find the answers for all questions above and more! Simple recipes and explanatory of Paleo diet will lead...

Sometimes referred to as a "miracle diet," the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Coauthored by four respected experts from Johns Hopkins, Ketogenic Diets continues to be the definitive guide for parents, physicians,...

So many diet plans give tremendous details about the physiological processes that make their particular diet successful, but fail to include the psychological elements that are also necessary for adherence to the diet plan. Hence, the goal of this book is to provide you with the life-long mental tool...

Diet Programs and your Health - Knowing More about Proper and Healthy Diet Programs Table of Contents Diet Programs and your Health Introduction Difference between Dieting and Fasting Low Carbohydrate Cooking Calorie Counting Diets Diet pills Fads Quick Weight Loss Diets Weight Watchers Diets High-Protein,...

From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet. With the 2-Day Diet you’ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout the year, cutting your calories couldn’t be easier....

The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age...