Nutrition Diet category: 8457 books

Cover of The 100% Natural Dietary Tips

The 100% Natural Dietary Tips

Eat Yourself To Thin And Say Goodbye To Restrictive Diet By Learning This Handbook’s Losing Weight Tips, Healthy Diet Recipes For Weight Loss And Excellent Ideas On Healthy Diets!

by Joseph E. Robinson
Language: English
Release Date: October 5, 2012

If a particular diet don't work is because it causes you starve yourself. This in turn leads you to have major craving afterward, making you lose willpower and eat more than you are suppose to. It feels like you get out of control emotionally and physically. When you go on a diet, it is...
Cover of IIFYM Flexible Dieting

IIFYM Flexible Dieting

Sculpt The Perfect Body While Eating The Foods You Love

by The Total Evolution
Language: English
Release Date: August 24, 2015

Are you ready for a change? Are you tired of waking up in the morning and dreading the day that is waiting for you? Is your weight a constant problem? Are you tired of starting a new program every few weeks only to find that you have to quit because the program conflicts with your lifestyle too much?...
Cover of Alkaline Diet: The 21st Century Guide To Alkaline Diet Recipes and How To Maximize The Alkaline Diet Benefits!
by Pamela Stevens
Language: English
Release Date: December 5, 2014

Without a doubt, it is a fact that not all people are informed about the health benefits of alkaline diet to the body. The truth is that people just eat foods that they like with little or no understanding of its implications to their health, and indeed their wellbeing! Now, there is no gainsaying...
Cover of Painless Dash Diet Recipes For Lazy People: 50 Surprisingly Simple Dash Diet Cookbook Recipes Even Your Lazy Ass Can Cook
by Phillip Pablo
Language: English
Release Date: August 15, 2014

Are you on Dash Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Dash Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Dash Diet guidance and they are designed...
Cover of Paleo Diet for Weight Loss and Wellness
by Mathew Noll
Language: English
Release Date: July 31, 2016

Do You Want to Lose Weight the Easy Way?***Read this book for FREE on Kindle Unlimited - Download Now!*** There must be some reason our ancestors lived a healthier and longer life than us. It just cannot be a chance that despite living in jungles, they lived a sturdy life and never caught...
Cover of The Ketogenic Diet

The Ketogenic Diet

Toughing Out The First 10 Days, #5

by David Bale
Language: English
Release Date: January 16, 2014

What is The Ketogenic Diet? The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats. In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements. The Ketogenic Diet is not...
Cover of Optimum Nutrition Made Easy

Optimum Nutrition Made Easy

The simple way to achieve optimum health

by Patrick Holford, Susannah Campos, Susannah Lawson
Language: English
Release Date: December 2, 2010

Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly...
Cover of Eat Smart - U.S. Edition
by Gail Johnson
Language: English
Release Date: May 20, 2014

This eBook teaches good-eating habits and is a complete nutrition resource with lots of useful new tables - and a lifetime of nutritious health benefits!  Learn how to eat to feel good, to greatly improve your health and appearance, to enhance your energy and endurance, to lower your blood pressure,...
Cover of Raw Food Diet: Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (If Desired) Start Losing Weight
by Marta Tuchowska
Language: English
Release Date: December 11, 2016

Easy Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything...
Cover of Paleo Life:The Paleo Diet Gave Cavemen the Stamina to Escape Saber-Tooth Tigers: What Can It Do For You?
by Rea J. Strong
Language: English
Release Date: March 9, 2016

The Paleo Diet Gave Cavemen the Stamina to Escape Saber-Tooth Tigers - What Can It Do For You?Maybe you have not had to fight any saber-tooth tigers lately but trying to eat healthily and lose or maintain your weight with today's unhealthy food choices can be as big of a challenge.With...
Cover of Keto Diet. 10 Tips on How to Choose a Meal in a Restaurant
by Turen Zhukansky
Language: English
Release Date: March 17, 2018

The author of this book personally knows what Keto diet means. He followed this diet more than half a year. He also knows how difficult it can be for a beginner to choose a meal when you’re eating out. That is why he decided to write this book in order to help all Keto diet followers. In...
Cover of The Biggest Loser Diet: Should You Try It? Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE
by M.L. Womble
Language: English
Release Date: October 11, 2015

The Biggest Loser Diet: Should You Try It? Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE   The Biggest Loser Diet is quite famous amongst athletes and body builders. It is also known as 45-25-30 diet. The digits represent the percentage...
Cover of Dukan vs. Paleo Diet

Dukan vs. Paleo Diet

Toughing Out The First 10 Days

by David Bale
Language: English
Release Date: April 3, 2014

What is The Dukan Diet? The Dukan Diet (also called the Dukan method) is considered a high-protein diet that involves eating as much food as desired from an approved list while following a schedule for these foods. Only protein is allowed in the early phase with addition of low starch vegetables...
Cover of Diet: The Gross Diet by Ripa Proven Way to Lose 10 Pounds in 10 days
by Sherry Ripa
Language: English
Release Date: December 23, 2011

The Gross Diet by Ripa is the NEW AGE DIET It is NEW*It is EXCITING*It is EASY*It is AWESOME Are you ready to a fast quick weight loss diet that actually works without much effort? You will be amazed and wonder why you have never heard of this before. This is one of the easiest and fasted ways...
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