Nutrition Diet category: 8457 books

Ketogenic Diet for Weight Loss What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Unfortunately, insulin aids in converting glucose to fat, which is then stored...

The Ketogenic Diet is a high-fat, low-carbohydrate diet that not only helps you to lose weight but it is also a dietary treatment for epilepsy. The goal of this diet is to change your eating habits, reducing your consumption of carbohydrates and increasing your consumption of fats so that your body...

What Is The Mediterranean Diet And Why Should I Be Following It? There are numerous diets on the market that advocate a diet that is either restrictive in the amount of calories a person eats or specifically excludes a certain type of nutrient. The goal of the typical “fad diet” is usually...

If you are truly serious about reversing your diabetes, you’ve come to the right place! Just imagine no more diabetes, no more testing, no more harmful drugs! Weight Watchers Diabetes Diet And Cookbook For Seniors is a totally new concept in diet and cooking for anyone who has diabetes or who is...

This book contains proven steps and strategies on how to help yourself kick your sugary diet and live a much healthier, sugar-free life. This book will help you understand the perils of having a sugar-centric diet and why additional sugar does not help you get the energy and nutrients that you need...

Smoothie Diet Cookbook Smoothie Recipes to Lose the Fat The Smoothie Diet is an easy way to lose weight while still satisfying the taste buds. The Smoothie Diet Cookbook talks about the benefits of the Smoothie Diet and how the Smoothie Diet works so well for many in weight loss. The main deal with...

The Fast Diet Cookbook Contains Over 100 Delicious Recipes for the 5:2 Diet Are you fed up with constantly trying to lose weight and sick to death of being on a diet all the time. Have you tried all of the latest ‘fads’ and they just didn’t work for you long term. Do you put the...

Vegan Diet: The Essential Vegan Diet Plan and Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to prepare and cook vegan recipes that will allow you to achieve the body and lifestyle that you deserve. These meals and drinks will help you lose...

Are you on Super Shred diet and too lazy to cook? This Shred Diet Recipes Made Simple cookbook contains 50 surprisingly simple Shred Diet recipes you can prepare and cook on the same afternoon. The recipes follow Ian K. Smith's meals guidance in his famous "Shred: The Revolutionary Diet"...

These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don’t succumb to any illness—especially to the threat of heart ailments and strokes that claim the lives of many every day. In fact, around 600,000 people die from...

The Healthy Cooking Books is a compilation of three different sections featuring grain free recipes, detox recipes, and a flexible dieting cookbook. In this book you will find grain free and detox diet healthy cooking tips with one common goal - to incorporate healthy cooking ideas. The sections of...

Did you know that there are foods that allow you to have a full plate and still reap many health benefits? If you want to lose/maintain weight, prevent diabetes, improve your heart's health, or reduce your stress, and not starve to make all this possible – the Mediterranean diet is undoubtedly the...

If you want to lose weight, have more energy and feel amazing, then the Paleo diet is for you! The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods and staying away from processed foods....

Sarah SparrowWhat is the ketogenic diet? Is it safe and will it help you lose weight? Is it something thatyou can do on a long term to keep the weight off?If you are want to learn about ketogenic diet and the benefits it can give to your body, this bookwill give you all the...