Nutrition Diet category: 8457 books

Cover of The Ultimate Collection Of Tips For Living The Healthy Vegetarian Lifestyle

The Ultimate Collection Of Tips For Living The Healthy Vegetarian Lifestyle

Vital Tips For Selecting The Right Food Substitutes for a Vegan Diet To Help You Lose Weight And Re-Gain Your Health

by KMS Publishing
Language: English
Release Date: October 14, 2012

Vegetarianism is not about a diet to merely make you slim. It will shed the pounds in the long run, but more to this, becoming a vegetarian is an individual decision requiring a change in mindset and lifestyle to make a lifelong commitment to uphold animal rights, protect the environment and care...
Cover of The Great Life Diet

The Great Life Diet

A Practical Guide to Health, Happiness, and Fulfillment

by Denny Waxman
Language: English
Release Date: August 13, 2013

Ensure a healthy, active lifestyle with this revolutionary seven-step macrobiotic and semi-vegetarian diet plan—including easy-to-follow recipes. A diet of whole grains, beans, fresh vegetables, and a variety of hearty soups can change your life. Renowned health counselor Danny Waxman, founder...
Cover of Optimum Nutrition Before, During And After Pregnancy

Optimum Nutrition Before, During And After Pregnancy

The Definitive Guide to Having a Healthy Pregnancy

by Patrick Holford, Susannah Lawson
Language: English
Release Date: September 20, 2012

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start...
Cover of Keto Fitness: The Ketogenic Diet, Intermittent Fasting And Strength Training
by Epic Rios
Language: English
Release Date: June 1, 2018

Do You Want to Burn Fat, Improve Your Health and Get Fit? Then this Keto Fitness - 3 Book Bundle will teach you how to achieve your health and fitness goals.   Keto Fitness includes the following books: (1) The Ketogenic Diet: The Fast Way to Burning Fat (2) Intermittent...
Cover of Nutrition in the Prevention and Treatment of Disease
by
Language: English
Release Date: April 28, 2017

Nutrition in the Prevention and Treatment of Disease, Fourth Edition, is a compilation of current knowledge in clinical nutrition and an overview of the rationale and science base of its application to practice in the prevention and treatment of disease. In its fourth edition, this text continues...
Cover of Nutrition For Life
by Catherine Saxelby
Language: English
Release Date: January 1, 2006

Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one userfriendly, practical and readable package. ' (Living Well magazine) In the same clear style that made earlier editions of 'Nutrition for Life' a...
Cover of The Plant-Powered Diet

The Plant-Powered Diet

The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

by Sharon Palmer RDN
Language: English
Release Date: December 7, 2012

Harness the power of whole-plant foods to lead a long and vibrant life—whether you’re vegan, vegetarian or omnivorous. Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years...
Cover of The Virgin Diet

The Virgin Diet

Drop 7 Foods, Lose 7 Pounds, Just 7 Days

by JJ Virgin
Language: English
Release Date: December 15, 2015

Are you eating all the right things but still can’t lose the weight? Your favorite “diet” foods may be to blame. In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain: food intolerance. On The Virgin Diet, you’ll eat plenty of anti-inflammatory,...
Cover of The Eczema Diet: Eczema-safe food to stop the itch and prevent eczema for life
by Karen Fischer
Language: English
Release Date: September 1, 2012

The solution every eczema sufferer has been waiting for ... For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in...
Cover of Weight Loss Management Program Diet And Cookbook
by Pamela Wolfe
Language: English
Release Date: November 30, 2011

Are you desperate to lose weight quickly and safely? If you are then this book, Weight Loss Management Program Diet And Cookbook, will be the one weight loss book that will finally help you to be successful in your weight loss management. The weight loss management book is not meant for anyone who...
Cover of Perfect Health Diet

Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

by Shou-Ching Jaminet, Ph.D., Paul Jaminet
Language: English
Release Date: December 11, 2012

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing...
Cover of DASH DIET DECODED: A Simple Guide & Introduction to the DASH Diet & Lifestyle
by Michael Smallings
Language: English
Release Date: February 18, 2014

The Number One All-Round Best Diet 3 Years In A Row The DASH diet has been rated the number one all-round best diet by several health and nutrition authorities for several years running but is it all that it's claimed to be? DASH Diet Decoded Is The Book For You What is D.A.S.H.? The...
Cover of Fat Is Not Your Fate

Fat Is Not Your Fate

Outsmart Your Genes and Lose the Weight Forever

by Susan Mitchell, Catherine Christie, M.D.
Language: English
Release Date: January 4, 2005

What Type Are You? ·Do you crave foods such as chocolate and feel you can't stop eating them? (Phenotype A = Addictive) ·Does high blood pressure run in your family? (Phenotype B = Blood pressure) ·Do you have a strong family history of heart disease? (Phenotype C = Cardiovascular) ·Do you have...
Cover of The Personalized Diet

The Personalized Diet

The Pioneering Program to Lose Weight and Prevent Disease

by Eran Segal, Eran Elinav
Language: English
Release Date: December 26, 2017

A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When...
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