Nutrition Diet category: 8457 books

Cover of Beautiful Babies

Beautiful Babies

Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods

by Kristen Michaelis
Language: English
Release Date: March 19, 2013

Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your...
Cover of The Diet Myth

The Diet Myth

Why the Secret to Health and Weight Loss is Already in Your Gut

by Tim Spector
Language: English
Release Date: September 8, 2015

What should we eat? It’s a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar,...
Cover of Un-Junk Your Diet

Un-Junk Your Diet

How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever

by Desiree Nielsen
Language: English
Release Date: January 3, 2017

We don’t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant...
Cover of Clean Diet: The Clean Eating Diet for Great Health and Clean Living
by Joellen Roberts
Language: English
Release Date: May 15, 2017

Clean Diet: The Clean Eating Diet for Great Health and Clean Living The Clean Diet book is a unique book filled with recipes to help be on a clean food diet plan also known as the eating clean diet. Clean diet foods and clean diet recipes means all meals are focused on healthy whole foods void of...
Cover of Diet Guide: Diet Guidance from Comfort Foods, Blood Type Diet and Anti Inflammatory
by Vicki Cummings
Language: English
Release Date: May 15, 2017

The Diet Guide is a guide to three different diet plans the comfort food diet plan, the anti inflammation diet, and the blood type diet. The guide will help by listing diet recipes including anti inflammatory diet foods and comfort food ideas as well as recipes for blood types. The Diet Guide features...
Cover of The Vegetarian Sports Nutrition Guide

The Vegetarian Sports Nutrition Guide

Peak Performance for Everyone from Beginners to Gold Medalists

by Lisa Dorfman
Language: English
Release Date: April 21, 2008

Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and...
Cover of The Diet Detective's Count Down

The Diet Detective's Count Down

7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance

by Charles Stuart Platkin
Language: English
Release Date: January 2, 2007

THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether...
Cover of Raw and Beyond

Raw and Beyond

How Omega-3 Nutrition Is Transforming the Raw Food Paradigm

by Victoria Boutenko, Elaina Love, Chad Sarno
Language: English
Release Date: January 10, 2012

Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the...
Cover of The Paleovedic Diet

The Paleovedic Diet

A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

by Akil Palanisamy
Language: English
Release Date: January 5, 2016

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research. In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda,...
Cover of The Hot Latin Diet

The Hot Latin Diet

The Fast-Track to a Bombshell Body

by Manny Alvarez, M.D.
Language: English
Release Date: April 29, 2008

"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's...
Cover of Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes
by Gloria Weldon
Language: English
Release Date: May 15, 2017

Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes Gloria Weldon Whether you've been interested in health and nutrition for years or you've just heard about super foods for the first time, the benefits of a superfood diet are undeniable. These foods provide the...
Cover of Public Health Nutrition
by
Language: English
Release Date: March 19, 2013

As an academic subject, nutrition has grown enormously in recent years and with it the need for specialist textbooks on the subject. In response to this need, a decision was taken by The Nutrition Society to produce a ground-breaking series of four textbooks, of which Public Health Nutrition is the...
Cover of Becoming Vegan

Becoming Vegan

The Complete Guide to Adopting a Healthy Plant-Based Diet

by Brenda Davis
Language: English
Release Date: September 1, 2000

Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium...
Cover of The Calorie Myth: Calorie Myths Exposed: Discover The Myths and Facts In Calorie
by Ryan Larry
Language: English
Release Date: July 7, 2017

Discover The Untold Truth About CaloriesConfused and bewildered by all of the information in the internet? Want to really find out what works and what don't?Most people, in their eternal search for an effective diet and exercise program, find themselves Some of this confusion stems from...
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