Nutrition category: 9142 books
JJ Virgin's Sugar Impact Diet
Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
Language: English
Release Date: November 4, 2014
From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!
NEW YORK TIMES BESTSELLER
If you're eating healthy, but just can't seem to...
Unlock Your Muscle Gene
Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life
Language: English
Release Date: October 4, 2011
Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and...
Racing Weight
How to Get Lean for Peak Performance
Language: English
Release Date: November 27, 2012
Racing Weight is a proven weight-management program designed specifically for endurance athletes.
Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight...
by Tony Xhudo M.S., H.N.
Language: English
Release Date: October 26, 2012
Language: English
Release Date: October 26, 2012
Old School Bodybuilding, is about the great legends that started it all. A comprehensive history from Eugene Sandow to the great Arnold Schwarzenegger and many others. Trace the evolution of bodybuilding as we know it today and learn the history of some of the greatest bodybuilders the world has ever...
How to get rid of hemorrhoids
Everything you ever wanted to know about Hemorrhoids, but were afraid to ask!
Language: English
Release Date: January 8, 2015
The Ultimate Achievement Journal
Daily Inspiration for Peak Fitness Performance
Language: English
Release Date: September 1, 2009
The achievement journal is Perlus' first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitness professionals and current success/achievement journals tell the consumer what to eat and how...
by Ace McCloud
Language: English
Release Date: March 20, 2017
Language: English
Release Date: March 20, 2017
How long has it been since you felt truly happy? Do you long for joy to fill your heart?
Whether you want to (1) defeat fear and dread, (2) learn to look on the bright side of life, or (3) find a way to stop feeling so miserable, this book will teach you everything you need to know.
Is...
I Segreti Della Nutrizione e della “Dieta”
Mangiare Intelligente
Language: Italian
Release Date: October 12, 2017
In questo libro imparerai tutto cio che devi sapere per avere finalmente il fisico che hai sempre desiderato.
Applicando questo metodo è letterlamnete matematico che raggiungerai il tuo obbiettvo di fisico ideale.
Se ti è gia capitato di leggere libri sulla nutrizione, so che rimarrai...
by Judy Lance
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Low Carb Eating How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss With obesity running rampant in North America, it is really no surprise that there are so many new diets coming to light. Keeping this is in mind, eating low carb might be one of the best things you can do. Within...
by Kelly Fisher
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Low Carb Meal Ideas Low Carb with Gluten Free and Mediterranean Diet The Low Carb Meal Ideas book features low carb meal recipes. This book features two diet plans that incorporate low carb recipe ideas with the Gluten Free Diet and the Mediterranean Diet. Both diets have good low carb meal plans....
by Lyn Kelley
Language: English
Release Date: April 18, 2010
Language: English
Release Date: April 18, 2010
New, updated edition 2017! The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with diet, fitness and health for over two decades. She doesn’t give you a specific diet or exercise program...
The Burn
Why Your Scale Is Stuck and What to Eat About It
Language: English
Release Date: December 30, 2014
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove...
Eat Drink Vote
An Illustrated Guide to Food Politics
Language: English
Release Date: September 3, 2013
What's wrong with the US food system? Why is half the world starving while the other half battles obesity? Who decides our food issues, and why can't we do better with labeling, safety, or school food? These are complex questions that are hard to answer in an engaging way for a broad audience. But...
by Beatrice Trum Hunter
Language: English
Release Date: June 15, 2008
Language: English
Release Date: June 15, 2008
With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoid the sweetener trap. She exposes facts about today's many sweeteners, from aspartame to stevia, sucralose, and xlitol. With carefl research and well-weighed advice, Hunter explains why it is important to limit all added sugares.