Mental Health category: 18328 books

Cover of Overcoming Anxiety

Overcoming Anxiety

How to deal with stress and panic

by 50MINUTES.COM
Language: English
Release Date: August 11, 2017

Change is only 50 minutes away! Find out everything you need to know about managing anxiety with this straightforward guide.Virtually everyone has experienced anxiety at some point, but in its most extreme form this common mental health condition can be debilitating and isolating. Fortunately, it does...
Cover of A Deeper Shade of Blue

A Deeper Shade of Blue

A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years

by Dr. Ruta Nonacs
Language: English
Release Date: August 8, 2006

Depression affects women almost twice as often as men, with about one in four women suffering from it in her lifetime. While depression may strike at any time, studies show that women are particularly vulnerable during their childbearing years. Despite the increasing awareness of this deeply...
Cover of Barefoot Doctor's Handbook for the Urban Warrior

Barefoot Doctor's Handbook for the Urban Warrior

Wayward Taoist Survival Technique

by Barefoot Doctor
Language: English
Release Date: December 31, 2016

Barefoot Doctor presents this personal survival guide to survive and thrive in this global lunatic asylum. A thorough primer in practical Taoist philosophy and technique to develop all your crucial warrior skills and optimize your strength, stamina and overall health, your mental acuity and...
Cover of Clinical Psychology (Psychology Revivals)

Clinical Psychology (Psychology Revivals)

Research and Developments

by Helen Dent
Language: English
Release Date: October 17, 2014

Originally published in 1987, this book presents papers from the First Conference of European Clinical Psychologists, held at the University of Kent Canterbury in July of that year. It shows some of the most exciting and recent developments in research and innovations in professional practice from...
Cover of Getting Older Better

Getting Older Better

The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement, and More

by Pamela D. Blair
Language: English
Release Date: April 1, 2014

**Everything you need to know about aging but were too busy living to ask. ** Pamela Blair, a psychotherapist in her 60s, has a few things to say about aging. Open this book to any page and find one of over 100 brief, kickstarting essays and journaling questions for moving into your third...
Cover of Mindfulness Meditation for Beginners Learn the Foundations of Meditation for Achieving Total Awareness of Your Mind and Body
by Mike Mitchell
Language: English
Release Date: August 7, 2018

Mindfulness Meditation for Beginners Stress and worried all the time? Can't hold your attention for more than a few minutes? Always distracted? Here is the answer to your problems. After reading Mindfulness Meditation for Beginners, you will have knowledge of: What mindfulness...
Cover of Hope with Eating Disorders Second Edition

Hope with Eating Disorders Second Edition

a self-help guide for parents, friends and carers

by Lynn Crilly, Dr Russell Delderfield, PhD
Language: English
Release Date: February 28, 2019

Since the first edition of Hope with Eating Disorders was published in 2012, eating disorders have become more widely recognised and treatments have progressed, as have attitudes to this most dangerous of mental health problems. In this second edition, which maintains Lynn Crilly’s warm, non-judgemental,...
Cover of Think, Learn, Succeed

Think, Learn, Succeed

Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

by Dr. Caroline Leaf, Robert Turner
Language: English
Release Date: August 7, 2018

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than...
Cover of Take Back Your Health

Take Back Your Health

Clean up and Detoxify the Body, Revitalize Your Organs and Brain Functioning at the Cellular Level, and Intuit for Yourself What You Should Do Each Day for Your Health

by Scott Werner
Language: English
Release Date: November 14, 2012

Scott Werner, MD, and his wife, Vicki, have traveled the world, including the Amazon Jungle, using super foods, herbs, essential oils, homeopathic remedies, sacred rituals, energy medicine, sacred toning, removal of contracts and suffering, shamanic healing and many other modalities to help heal his...
Cover of When Love Is Not Enough

When Love Is Not Enough

The Management of Covert Dynamics in Organizations That Treat Children and Adolescents

by
Language: English
Release Date: May 22, 2014

When Love Is Not Enough relates how a multitude of factors--the competence of staff; the safety, nurturing, and protective elements of the emotional, physical, and political setting; and all overt and covert organizational dynamics--determine whether or not a treatment setting accomplishes its therapeutic...
Cover of Color Your Life

Color Your Life

How to Use the Right Colors to Achieve Balance, Health, and Happiness

by Howard Sun, Dorothy Sun
Language: English
Release Date: October 17, 2013

Alter the colors around you to improve your quality of life! Color has been used for thousands of years to represent an individual's mental and emotional state. The colors that we surround ourselves with allow for a deeper exploration into the inner self. Used positively, color can have a profound...
Cover of Aging in the Designed Environment
by Margaret Christenson, Ellen D Taira
Language: English
Release Date: April 8, 2014

Aging in the Designed Environment is the key sourcebook for physical and occupational therapists developing and implementing environmental designs for the aging. The physical environment remains one of the most overlooked areas in environmental design. In order to move beyond this status quo, persons...
Cover of Cognitive Impairment in Major Depressive Disorder

Cognitive Impairment in Major Depressive Disorder

Clinical Relevance, Biological Substrates, and Treatment Opportunities

by Danielle S. Cha
Language: English
Release Date: March 17, 2016

Major depressive disorder (MDD) is the leading cause of disability globally in both developed and developing nations. The staggering economic costs attributable to MDD are largely a consequence of impairment in role function. Evidence indicates that disturbance in the domain of cognitive function...
Cover of Handbook of Arab American Psychology
by
Language: English
Release Date: November 19, 2015

The Handbook of Arab American Psychology is the first major publication to comprehensively discuss the Arab American ethnic group from a lens that is primarily psychological. This edited book contains a comprehensive review of the cutting-edge research related to Arab Americans and offers a critical...
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