Mental Health category: 18328 books
Silent Takeover
Overcoming Emotional, Mental & Addictive Disorders
Language: English
Release Date: June 21, 2016
How the Body Hijacks the Mind
"This book, like everything Jacquelyn Sheppard sets her mind to accomplish, is a work of wisdom."
—Penelope Edwards-Conrad, M.D., Integrative Neurologist
Do you feel like depression, anxiety, or addiction have hijacked your life? Mental and emotional...
Why Good Things Happen to Good People
How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving
Language: English
Release Date: May 8, 2007
A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you?
Dr. Stephen Post has been making headlines by funding...
Defying The Enemy Within
How I silenced the negative voices in my head to survive and thrive
Language: English
Release Date: February 1, 2018
How I silenced the negative voices in my head to survive and thrive -- Foreword by Johnny Lewis
'Joe Williams has been into the darkest forest and brought back a story to shine a light for us all. He's a leader for today and tomorrow.' -- Stan Grant
'In telling his powerful story, Joe...
13 Things Mentally Strong Women Don't Do
Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
Language: English
Release Date: December 31, 2018
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.
The emergence of the #MeToo and #TimesUp movements...
by Margaret Wehrenberg
Language: English
Release Date: February 14, 2011
Language: English
Release Date: February 14, 2011
A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.
Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable...
The PTSD Workbook
Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Language: English
Release Date: May 1, 2016
In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD).
PTSD is an extremely debilitating condition that can occur after exposure to...
13 Things Mentally Strong Parents Don't Do
Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
Language: English
Release Date: September 19, 2017
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.
Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in...
Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation and Amazing Math Tricks
How to Do Math without a Calculator
Language: English
Release Date: June 29, 2013
No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation & Amazing Math Tricks”, Jason Scotts seeks to provide the solution to those mathematical...
Emotionally Abusive Husbands and Boyfriends
Learn About Their Mentally Abusive Behavior so You Don’T End up Crazy!
Language: English
Release Date: October 25, 2013
Emotional abuse is more than just derogatory insults and name-calling. Some forms of emotional abuse can be difficult to recognize. Even though they may be less obvious and therefore harder to detect, these tactics can severely affect your mental and emotional well-being, especially if the abuse continues....
The Wandering Mind
Understanding Dissociation from Daydreams to Disorders
Language: English
Release Date: August 9, 2012
Have you ever had a daydream? If so, you’ve had a dissociative experience. The same is true if you’ve had an out-of-body moment or thought you were somewhere else as you drifted off to sleep. These are seemingly harmless and temporary dissociations. But further down the spectrum of such experiences,...
Redefine Yourself
The Simple Guide to Happiness
Language: English
Release Date: February 19, 2015
Why is it so difficult to implement new sustainable change in your life despite your strong desire or success in other areas? Redefine Yourself: The Simple Guide to Happiness reveals the underlying influences on your behavior and the mental and emotional obstacles to achieving long-lasting goals....
Interprofessional Collaboration
From Policy to Practice in Health and Social Care
Language: English
Release Date: March 1, 2004
Interprofessional collaboration in the health and social care services has become a commanding force, spear-headed by the Government's modernisation programme to improve partnership.
Interprofessional Collaboration highlights the benefits and factors arising from working together for patients, service...
Fight Your Fear and Win
Seven Skills for Performing Your Best Under Pressure--At Work, In Sports, On Stage
Language: English
Release Date: January 15, 2002
We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction-fear-and...
Taking Care
An Alternative to Therapy
Language: English
Release Date: May 8, 2018
Taking Care established the author as an important social and political analyst whose background happened to be in clinical psychology. In this work the author develops the analysis of mental illness, and psychology in general, in the contexts of society, power and interest. People's experience...