Learning to Explore and Understand Your Emotional Mind
by
Murphy Enda, Enda Murphy
Language: English
Release Date: June 1, 2013
Life is there to be enjoyed, not endured' In Five Steps to Happiness, Cognitive Behavioural Therapist Enda Murphy guides the reader through the five kinds of thinking and behaviour that lead to panic attacks, anxiety and depression. With a unique and simple style, free from psychobabble, Enda explains...