Meditation category: 34000 books

Cover of A Mindfulness-Based Stress Reduction Workbook for Anxiety
by Bob Stahl, PhD, Florence Meleo-Meyer
Language: English
Release Date: December 1, 2014

If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don’t know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling alienated,...
Cover of Mindfulness for Everyday People: Everyday Mindfulness in Practice - Simple and Practical Ways for Everyday Mindfulness
by Anna Fox
Language: English
Release Date: July 30, 2017

Do you want to learn simple and practical ways for everyday mindfulness? The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness. However,...
Cover of Don't Turn Back!
by Bishop Ronnie Brown
Language: English
Release Date: February 10, 2011

If you really believe Jesus still heal and deliver His people from destruction then you owe it to yourself to read this book and make the change. It can happen today! "CHANGE" Change is mine Now I know where I am And What must change I'm pulling the change within me Out of...
Cover of Spiritual Answers to Guide Your Life
by Wendy Edwards
Language: English
Release Date: August 16, 2011

Spiritual Answers to Guide Your Life is filled with numerous, innovative ways to advance your spiritual journey. It contains:- channeled information regarding your soul life including soul fabrics, soul plates and soul discs in-depth explanations about past lives, karma, dreams and new concepts like...
Cover of Third Eye Awakening in 5 Easy Steps

Third Eye Awakening in 5 Easy Steps

New Age Healing for Modern Life, #3

by Marion Jaide
Language: English
Release Date: September 16, 2014

Learn how to unlock the Psychic Power in your Third Eye in just 5 Steps. Third Eye Activation is the ultimate goal for those who seek to unlock their psychic abilities. Activating your third eye chakra can help grant you extrasensory perceptions such as: * Astral projection and control...
Cover of Aromatherapy for the Soul

Aromatherapy for the Soul

Healing the Spirit with Fragrance and Essential Oils

by Valerie Ann Worwood
Language: English
Release Date: September 1, 2006

Fragrances possess a unique ability to evoke emotions, memories, and visions. Since the dawn of time spiritual traditions as diverse as Judaism, Christianity, Islam, Shinto, and Buddhism have used fragrances to enhance the experience of the Divine. With Aromatherapy for the Soul, world-renowned aromatherapist...
Cover of Breathe, Mama, Breathe

Breathe, Mama, Breathe

5-Minute Mindfulness for Busy Moms

by Shonda Moralis MSW, LCSW
Language: English
Release Date: January 3, 2017

A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at...
Cover of The Manifestation Mindset

The Manifestation Mindset

Amazing Manifestation Strategies, #3

by Forbes Robbins Blair
Language: English
Release Date: December 11, 2015

**IS DOUBT BLOCKING YOU FROM MANIFESTING WHAT YOU WANT? ** Doubts about your power to manifest can ruin your success, whether you are trying to attract money, wealth, a life partner, or abundant health. How can you overcome that doubt? How can you really open the channels to prosperity...
Cover of The Light of Discovery
by Toni Packer
Language: English
Release Date: March 13, 2007

To read this book is to encounter the essence of our lives and our everyday concerns. Toni Packer shines her gentle light on fear, compassion, impermanence, attraction, prejudice, enlightenment, and much more as she invites us into our own light of discovery. As she says, "In truth we are not...
Cover of Ashutosh Baba

Ashutosh Baba

The Memoirs of Acharya Ramananda Avadhuta

by Acharya Ramananda
Language: English
Release Date: May 22, 2014

For thirteen years Dada Ramananda served as Shrii Shrii Anandamurti’s personal assistant, giving him unprecedented access to one of the most important and controversial spiritual masters of the modern age. He witnessed these critical years of the master’s life, including his arrest and subsequent...
Cover of When Spirit Leaps

When Spirit Leaps

Navigating the Process of Spiritual Awakening

by Bonnie L. Greenwell, PhD
Language: English
Release Date: May 1, 2018

Whether it happens all at once or gradually over time, spiritual awakening is an experience that may be accompanied by great insight, ecstatic bliss, or a mystical infusion of light, love, and vision. But it can be an overwhelming experience, too, leaving those to whom it’s occurred searching for...
Cover of Make Peace with Your Mind

Make Peace with Your Mind

How Mindfulness and Compassion Can Free You from Your Inner Critic

by Mark Coleman
Language: English
Release Date: October 15, 2016

The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher...
Cover of Chakra: Reference to Go

Chakra: Reference to Go

50 Cards for Promoting Spiritual and Physical Health

by Olivia H. Miller, Michele Damelio
Language: English
Release Date: July 1, 2010

Eastern cultures have long attributed well-being to the balancing of one's chakras—or vital energy centers within the body—through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck, introduces the seven major chakras—Root, Sacral, Navel Solar...
Cover of The Harvard Medical School Guide to Yoga

The Harvard Medical School Guide to Yoga

8 Weeks to Strength, Awareness, and Flexibility

by Marlynn Wei, M.D., James E. Groves M.D.
Language: English
Release Date: June 27, 2017

An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga...
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