Martial Arts Self Defence category: 1396 books

In nahezu jedem Moment des Lebens befinden sich Gegenstände in der Nähe, mit deren Hilfe man sich im Notfall verteidigen könnte. Leider finden sie jedoch nicht die Beachtung, die sie verdienen. Stattdessen geben sich viele Menschen der Illusion hin, sich mit Verteidigungswaffen wie z.B. Gasspray oder...

Der praktische, kleine Ratgeber zum richtigen Verhalten bei Gefahren. Von Tipps für den Alltag, über Ratschläge zu Notwehrrecht, Eskalationsvermeidung, Situationskontrolle, Rhetorik und Umgang mit drohenden Konfrontationen, einfache physische Maßnahmen für den Notfall, mehrere Aggressoren und Angreifern...

Some survival guides explain the basics of how to make primitive tools. But do you know how to actually successful hunt with spear, throwing stick, bola, or primitive bow? Making tools that you do not know how to hunt with will not get you to meat. If you’re hunting with primitive weapons, especially...

"La Farfalla nel pugno. Karate storico e teorico per istruttori" Un veloce e piacevole testo pensato per gli istruttori di Karate di qualsiasi stile; si parla delle origini storiche di tutte le arti marziali e poi di quelle specifiche del Karate, delle sue basi filosofiche nelle grandi...

Il wing chun e i suoi principi si pone l'ambizioso fine di osservare un'arte marziale tanto affscinante da un ottica poco comune, quella dei principi e delle dinamiche psicofisiche dietro cui è stato costruito un intero immaginario. Per ogni principio l'autore si premura di suggerire...

Il wing chun e i suoi principi si pone l'ambizioso fine di osservare un'arte marziale tanto affascinante da un'ottica poco comune, quella dei principi e delle dinamiche psicofisiche dietro cui è stato costruito un intero immaginario. Per ogni principio l'autore si premura di suggerire un esercizio pratico tramite cui sperimentare in prima persona le teorie e i concetti filosofici.

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science...

A saddened and broken-down young man on the edge of suicide wakes up one night to a crash in his backyard. Sent from the depths of space, a pair of shoes with special straps allow him to jump high in the air, walk on clouds, and breathe in space. Tired of the hardships of earth, Mark gathers some gear and is ready to hit the universe hard with good intent.

The Ultimate Guide to Protecting Yourself and Your Family from a Home Invasion Dave Young has survived his fair share of violent attacks, including witnessing a home invasion first-hand as a teenager when two burglars broke into his home. Fortunately, his family was okay, but the terrifying...

Many books about Taekwondo already exist. We didn’t want to write “yet another book” about Taekwondo, with the same approach. Our aim – in addition to sharing knowledge – is to help trainers understand the reality of today’s Taekwondo and the teaching of the sport. We took some time to...

Major Brown is an average man with an average job working in the coal fields. He is deeply in love with his wife, Jill and their son Brok. A day of happiness is rudely destroyed by the avarice of a man that makes his living on the black market of illegal child adoption. But Major Brown has more tools...

Most of us, if we were honest with ourselves, would admit we have little understanding of how to look after our physical body well. Breathing, bending, stretching, sitting, standing, walking and running seem to just happen naturally. Too often, however, we forget how to perform these functions properly...

Per molti anni Javier Martinez ha compiuto ricerche sui kata tradizionali di Okinawa, e in seguito, essendo soprattutto interessato all’applicazione dei movimenti piuttosto che alla forma, ha deciso di pubblicare alcune delle sue scoperte che costituiscono la base dell’arte segreta del Tuite....