Martial Arts Self Defence category: 1396 books

Ewan's book is for you if.... You are looking for your path in life, or have come to a barrier and wonder how to climb over it; You are facing challenges, whether in your personal or working life, and feel in need of inspiration; You're a professional who wants to take your career to the next...

Rainieri has a rep, as a duelist and as a fighter, and he knows he will die for it... some day. Preferably not now. There are some perks with it, many risks, but he doesn't do it for either. What the didn't expect was a responsibility. Certainly not that one.

No one expects to be the victim of crime and violence, however these situations occur everyday and generally without advance warning. In our current society, criminals are becoming educated and terrorists are becoming bolder and wiser. In order to stay ahead of the game, it is vital for the...

This handbook of American Judo is a thorough study in the methods and techniques of hand-fighting. It is based upon the classic jiu-jitsu but incorporates most recent improvements in the scientific development of modes of personal combat. The first purpose of this book is to develop a technique of...

Le Cross-training est une activité physique combinant exercices cardio et musculation. Il est très apprécié des personnes qui veulent perdre du poids et se muscler en même temps car la dépense de calories est assez importante dans un minimum de temps.

Citius, Altius, Fortius autrement dit, plus vite, plus haut, plus fort Les pensées positives sont essentielles pour réussir dans le sport de haut-niveau. Ce guide est là pour vous aider au quotidien à vous surpasser, à donner de votre meilleur et plus encore... vers le succès. C’est un outil...

Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about...

This E-Book is on the 3D Stereoscopic Sports Photography on Orlando Gene Turner encorporating Canoe Slalom, Marathon, Cycling, Tae Kwon Do, Goal Ball, Olympics and Paralympics.  

Traditional Fudokan Karate - My Way The fundamental psychological and physical principles of Karate By Univ. Prof. Dr. Ilija Jorga MD. PhD., 10th Dan, Soke Publisher: Karl-Hans König This book on Karate, written by Prof. Dr. Ilija Jorga now appears for the first time in English. It describes the...

Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what servings of carbohydrates, proteins and fats. The intensity, duration and type of training all play their part, as well as a fighter's body weight and...

Los compromisos diarios de las mujeres en la actualidad hacen que frecuentemente se vean solas ante situaciones de peligro potencial, y tambien son numerosas las ocasiones en las que una mujer puede ser molestada o agredida: al regresar tarde a casa, caminando por una calle desierta, en un aparcamiento...

El bushido era el código de conducta de los samuráis, la clase guerrera aristocrática que surgió durante las guerras del siglo XII, que a través de sus siete preceptos –justicia, coraje, benevolencia, cortesía, sinceridad, honor y lealtad– conforma un sistema de creencias que es único en...

Al salir de casa bos sentimos vulnerables al no saber lo que sucederá en el transcurso del camino, el libro "Técnicas de Combate y Neutralización" Tiene como objetivo saver defenderse al salir de casa, ir al colegio, ir al trabajo, ir al supermercado, también recomendaciones de que hacer...

Traditionen für unsere Zeit Der aus Malaysia stammende Jamal Measara genießt weltweit den Ruf eines der besten Kenner der klassischen okinawanischen Kampfkünste. Anhand zahlreicher Beispiele und Geschichten zeigt der Schüler von Shimabukuro Zenpo und Donn F. Draeger in diesem Buch, was die Philosophie...