Martial Arts Self Defence category: 1396 books
by David De Angelis
Language: Italian
Release Date: June 23, 2016
Language: Italian
Release Date: June 23, 2016
• Nel capitolo della teoria imparerai I PRINCIPI che regolano lo sviluppo della flessibilità e della forza specifica.
• Mediante la spiegazione della meccanica articolare sarai in grado di conoscere se in futuro potrai effettuare spaccate.
• Nel capitolo dedicato allo stretching...
Shen Gong and Nei Dan in Da Xuan
A Manual for Working with Mind, Emotion, and Internal Energy
Language: English
Release Date: February 21, 2015
The teaching and practices of the ancient Daoist tradition of Da Xuan have been kept secret for generations. In this ground-breaking book, Serge Augier, the current inheritor of the Da Xuan system, presents this unique approach to Daoism and reveals the basic principles and theory behind the practice...
The Mind Inside Tai Chi
Sustaining a Joyful Heart
Language: English
Release Date: November 1, 2015
USA Best Books Award FINALIST - 2015
Tai chi’s big reward is a joyful heart
We all know tai chi can be very rewarding if you keep doing it.
That’s the rub—consistently doing it!
How do you keep your motivation high day after day, year after year?
After more...
The Mind Inside Yang Style Tai Chi
Lao Liu Lu 22-Posture Short Form
Language: English
Release Date: July 1, 2016
USA Best Books Award FINALIST - 2016
This is the anticipated follow-up to the author’s previous work, The Mind Inside Tai Chi (YMAA, 2015). In this edition he turns his attention to Yang style, guiding you through the 22-step form with an eye for detail and a love of nuance.
“Tai...
How to Survive Anything
From Animal Attacks to the end of the world (and everything in between)
Language: English
Release Date: May 12, 2015
When the tornado strikes, when the solar flares blaze, when the zombies rise . . . what are you going to do? So many possible disasters, so little time to prepare. The end could be coming any day now, and you’ve got to be ready for the everyday threats such as an earthquake or hurricane, as well as...
by Tim Johnson
Language: English
Release Date: January 28, 2013
Language: English
Release Date: January 28, 2013
Learn about the evolution and development of Kempo Karate from the eyes of the man responsible for introducing it to the northeastern United States in the late 1960’s. As a young child practicing Kempo Karate in Maine, I remember learning Senior Grandmaster Pesare’s name for the first time as...
Aikido. Irimi Nage Lessons
Part 1
Language: English
Release Date: February 22, 2014
This is the second book of a part of the series of books "Aikido Lessons". The author was a student of Masatake Fujita Sensei, Shihan Hombu Dojo, 8th Dan Aikido Aikikai for over 20 years.
Irimi Nage is one of the most basic of Aikido throws. It is, perhaps, one of the first throw...
by Patrick Cusick
Language: English
Release Date: November 19, 2013
Language: English
Release Date: November 19, 2013
Muay Thai - World Champions and Greatest Heroes
The chronicles of Muay Thai from ancient battlefields to 21st century warriors
by Vladimir Batalov
Language: English
Release Date: December 28, 2015
Language: English
Release Date: December 28, 2015
In this book the author presents the defensive techniques against a knife threat. This book is made in a form of illustrative manual with step by step photos. This manual is intended for use in conjunction with personal training with a certified instructor.
KAYFABE!
The Beginners Guide to Preparing for Your First Day of Pro-Wrestling School
Language: English
Release Date: February 15, 2015
This is a beginners guide for anyone who has ever wondered how to get into the professional wrestling business. Whether you want to be a wrestler, manager, announcer, diva, or just want to know more about the inner workings of the business, this guide is for you. So, if you really want to break...
The Italian Longsword
The Medieval Longsword, Advanced Longsword Form and Function, The Swordsman's Companion, and Veni Vadi Vici.
Language: English
Release Date: October 21, 2016
Four books at a huge discount! In this comprehensive box set, you'll find The Swordsman's Companion, The Medieval Longsword, Advanced Longsword: Form and Function, and Veni Vadi Vici; all of my books that cover medieval Italian longsword combat.
Please note that I'm working on a second edition...
by ATTILA PIVONY-SENSEI SHIDOIN 5TH DAN AIKIDO AIKIKAI
Language: English
Release Date: July 10, 2015
Language: English
Release Date: July 10, 2015
In this book the author performs various powerful Koshi Nage techniques. Koshi Nage (hip throw) is a throw in which uke, the partner initiating the “attack”, is thrown over nage’s, the person executing the technique, hips
by IGOR SHMYGIN, Shihan 6th Dan Aikido Aikikai
Language: English
Release Date: August 27, 2014
Language: English
Release Date: August 27, 2014
The book “Osae Waza. Technique By Masatake Fujita Shihan” presents the original retaining techniques. The author describes the movements and techniques, focusing on the key points that allow you to achieve maximum efficiency in performing of the retaining technique. All the techniques are...
Fighting multiple opponents
Featuring Aikido, Systema & Jogo do Pau
Language: English
Release Date: December 9, 2016
This document presents an analysis that revolves around one simple premise: that the behaviour of multiple combatants conditions the tactical approach that an outnumbered combatant needs to employ.
The author starts by systematising the main elements that make up such standardised approach...