Martial Arts Self Defence category: 1396 books
Autodifesa Femminile
Manuale di Prevenzione e Difesa Attiva per Limitare i Rischi e Vivere in Sicurezza
Language: Italian
Release Date: January 1, 2014
All'interno di questo libro scoprirai:
COME PREVENIRE LE SITUAZIONI DI RISCHIO PERSONALE
Come riconoscere le situazioni di rischio e valutarne l'effettiva pericolosità.
Cosa si intende per difese passive e difese attive.
Quali sono i criteri per valutare l'ambiente e come puoi avere sempre...
by Musashi Miyamoto
Language: English
Release Date: August 29, 2013
Language: English
Release Date: August 29, 2013
"D'autres pensent qu'étudier la Voie de la tactique ne peut servir à rien au moment où l'on en a besoin. S'il en est ainsi, il faut alors s'exercer à la tactique de telle façon qu'elle soit utile à n'importe quel moment et il faut l'enseigner de telle...
The Laws of Success
A Spiritual Guide to Turning Your Hopes into Reality
Language: English
Release Date: March 15, 2017
The Laws of Success offers 8 spiritual principles that, when put to practice in our day-to-day life, will help us attain lasting success and let us experience the fulfillment of living our purpose and the joy of sharing our happiness with many others. The timeless wisdom and practical steps that Okawa...
Complete Tai-Chi
The Definitive Guide to Physical and Emotional Self-Improvement
Language: English
Release Date: December 20, 2011
Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the inside out. With benefits like reduced stress and anxiety, plus improved flexibility and concentration, Tai-chi has become...
by Anonymous
Language: English
Release Date: July 22, 2014
Language: English
Release Date: July 22, 2014
Are You At Risk Of Being The Victim Of Psychic Attacks?! Let's face it - We all know the fact that everyone is at risk of psychic attacks! If we could know the tricks to protect ourselves, we'd be at peace of mind without worrying if our enemy would harm us using some dark magic. But as time goes...
by Lee E. Shilo
Language: English
Release Date: October 19, 2013
Language: English
Release Date: October 19, 2013
There is a sharp directional alteration and a wrist twist at the last possible moment before the strike, traveling along a Horizontal plane ending in a fast arcing Vertical plane. Other than that, all of the body alignments described in my prior books should be followed precisely.
Earth Qi Gong for Women
Awaken Your Inner Healing Power
Language: English
Release Date: January 8, 2013
The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable...
Krav Maga
Real World Solutions to Real World Violence - Disrupt - Damage - Destroy - Disengage
Language: English
Release Date: December 23, 2014
Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters.
Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system....
by Kelly McCann
Language: English
Release Date: May 1, 2009
Language: English
Release Date: May 1, 2009
Leading the reader through simple yet powerful, brutally effective methods of self-defense designed for use in myriad street crime scenarios, this guide explains the use of force continuum and teaches how to efficiently avoid potentially violent encounters though the use of "pre-incident indicators."...
T’ai Chi & Qigong for Your Health
Historical and Scientific Foundations
Language: English
Release Date: April 8, 2015
T’ai Chi and qigong are popular because of their great reputations as exercises with numerous health-related benefits. Can these benefits simply be results of placebo effects? Chapters in this e-book not only provide an interesting historical backdrop in which taiji...
by RC Ellis
Language: English
Release Date: August 21, 2014
Language: English
Release Date: August 21, 2014
Most assaults happen in split seconds and although the most common reaction of people when confronted with danger is to run, it could not always be the best solution especially if you have nowhere to run to or call for help. In fact, running might only lead to more aggression from the attacker. Thus,...
by The Authors at Black Belt
Language: English
Release Date: November 1, 2011
Language: English
Release Date: November 1, 2011
The Spiritual Practices of the Ninja
Mastering the Four Gates to Freedom
Language: English
Release Date: March 13, 2006
Explains how the initiatory practices of the Ninja can be used to achieve self-mastery
• Uses the five human archetypes of lover, seeker, magus, soul warrior, and mystic
• Shows how to access kuji-kiri, the positive energy of the Ninja Godai, to dispel fear, disempowerment, and soul...
Defend Yourself
A Comprehensive Security Plan for the Armed Homeowner
Language: English
Release Date: April 30, 2014
It CAN happen to you.
Your home is the one place you should be safe and the one place you usually are safe--but a home invasion turns all that upside down. You can come out the winner in this frightening situation, and self-defense expert Rob Pincus, in his new book Defend Yourself--A Comprehensive...