Martial Arts Self Defence category: 1396 books
by Progressive Management
Language: English
Release Date: September 15, 2011
Language: English
Release Date: September 15, 2011
Part of our value-added professional format series, the Combatives Field Manual (FM 3-25.150, FM 21-150) contains information and guidance pertaining to rifle-bayonet fighting and hand-to-hand combat. The hand-to-hand combat portion of this manual is divided into basic and advanced training. This...
No Second Chance
A Reality-Based Guide to Self-Defense
Language: English
Release Date: February 1, 2009
When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense...
Ninja Skills
The Authentic Ninja Training Manual
Language: English
Release Date: March 13, 2018
This is the world's only illustrated guide to the real ninja teachings of historic Japan. These original techniques are presented in a highly accessible 'how-to' format that combines easy-to-follow text with a fresh, contemporary design that includes step-by-step photographs.
This is the first...
by Scott Shaw
Language: English
Release Date: October 1, 2000
Language: English
Release Date: October 1, 2000
This complete guide to "street smart" self-defense covers a wide range of subjects including: rapid assessment of potentially dangerous situations fast and simple response to an attack continuous flow of defensive techniques vital strike points first strike advantage fighting techniques and body weapons...
Chi Self-Massage
The Taoist Way of Rejuvenation
Language: English
Release Date: June 5, 2006
Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system
• Shows how Chi Massage employs one’s own internal energy to promote rejuvenation
• Presents Chi Massage techniques for every organ and bodily...
by RENATO FROSSARD
Language: English
Release Date: January 1, 2016
Language: English
Release Date: January 1, 2016
In this book I will be talking about the amazing life transforming power contained in the practice of karate, a practice that goes far beyond a mere physical exercise. I will talk about friendships built through the art, about the lessons received from many masters, about the support received in the...
Krav Maga Defense
How to Defend Yourself Against the 12 Most Common Unarmed Street Attacks
Language: English
Release Date: June 28, 2016
David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United...
Woman's Fist
Self Defense for Women Using Wing Chun - Volume 1, The Basics
Language: English
Release Date: May 23, 2014
This book is a no nonsense, practical and effective approached to self defense. It doesn't teach you a 'quick fix' self defense against a willing partner, but gives you the basics behind the techniques. It shows which part of your body can be used as a weapon, their ranges, which one is effective...
by David Olsen
Language: English
Release Date: February 15, 2016
Language: English
Release Date: February 15, 2016
The Baby Boomer Survival Guides: Book 1 Be Your Own Body Guard is an empowering book for baby boomers and active, independent seniors. With reduced police protection, increasing underemployment and societal breakdown, baby boomers are increasingly becoming victims of crime. Criminals are becoming...
by Bryan Keyleader
Language: English
Release Date: August 7, 2015
Language: English
Release Date: August 7, 2015
Many people have wished or dreamed about the possibility of doing espionage, and movies surely stimulate such desire. But my experience of living in some of the worst neighborhoods in the world left me with little desire to ever be in such situation again.
However, there are many forms of espionage...
Fight Like a Marine - Close Combat Fighting (Official U.S. Marine Handbook)
Learn Ground-Fighting Techniques, Takedowns & Throws, Punching Combinations & Kicks; Advanced Weapons Techniques & Defense Against Armed Opponent; Attacking from Side and in Guard…
Language: English
Release Date: March 15, 2017
This book thoroughly explains military techniques of close combat fighting necessary for self-defense in every situation. They will enhance your strength, flexibility, balance, and cardio-respiratory fitness. The practice will help you build personal courage, self confidence and self-discipline. Be...
by Danny Gwira
Language: English
Release Date: April 2, 2015
Language: English
Release Date: April 2, 2015
Goju is: “The art of knowing how, where, why and when to fight or not to fight. Knowing whether or not you can win and get away with it, defending your body, family, property, dignity, integrity, self-esteem, reputation, and country in the process. The ability to withstand both mental and physical...
by SelfDefenseCoach
Language: English
Release Date: September 13, 2010
Language: English
Release Date: September 13, 2010
You didn't need to read any books to learn how to sit, stand, walk, clap your hands, grab objects or climb up some stairs? You can learn to transfer these basic physical skills into effective self defense moves today, regardless of your current fitness level. Simple, safe, and fun. Learn to create pain fast using motor movements and skills that you developed before two years of age!
Arti marziali per la mente
L'eccellenza nella vita privata e professionale
Language: Italian
Release Date: November 25, 2013
La ricerca dell'eccellenza nella vita privata, nella professione, nel rapporto con gli altri e con l'ambiente in cui viviamo, attraverso la via delle arti marziali. Il primo testo che usa le strategie delle diverse discipline marziali trasportandole nel management, nella comunicazione, nella strategia...