Martial Arts Self Defence category: 1396 books

Learn all about the art of karate with The Complete Idiot's Guide® to Karate, including: Simple tips for mastering the ancient Japanese martial art of karate Behind-the-scenes looks at tournaments and competitions Down-to-earth advice on how to strike, whether it be with fists or feet "The...

The Mikazuki Jujitsu Manual teaches the prinicples and applications of jujitsu. You can learn how to defeat a boxer, learn to defeat a mixed martial artist, learn how to defeat a grappler, learn the vital attack and mental strategies that give you victory.

Judo, meaning gentle way, is a modern Japanese martial art and combat sport, which originated in Japan in the late nineteenth century. Its most prominent feature is its competitive element, where the object is either to throw ones opponent to the ground and immobilize by joint-locking the elbow or...

"Simple, clear, easy to learn…Dispenses with hours of needed to practice for the professional…Outstanding primer on self–defense." - Marine Corps Gazette Practical Karate: Fundamentals of Self–Defense is the first volume in the classic six–volume series by Masatoshi Nakayama...

A comprehensive, easy to read manual for all Wing Chun exponents. An Expose' on Wing Chun Kung Fu delves into the mysteries of this beautiful but deadly Chinese system. It gives an in-depth explanation on the concepts, principles and theories behind the intricate art of Wing Chun Kung Fu. The training...

        Anyone who has studied taiji long enough to gain proficiency in the fundamental practices, probably has read enough to also grasp the general history and theory of the art. What we read influences our ideas about what the word “taiji” represents as a practice. For this...

The popularity of capoeira continues to rise as more people discover how useful—and fun—it can be for increasing agility and flexibility, as well as strength and endurance. Capoeira Conditioning is an illustrated guide to whole-body training based on this increasingly popular Brazilian martial...

“Eat, pray . . . kick ass. Delivered with self-deprecating candor, Schorn's life lessons learned at the dojo will resonate with anyone who's ever tried to remodel a house, raise kids, cope with a health crisis, navigate office politics or hyperventilated—essentially anyone who's ever been slammed...

This graphic novel version of The Book of Five Rings, the iconic book of confrontation and victory by the famed seventeenth-century duelist and undefeated samurai Miyamoto Musashi, illuminates this brilliant manifesto, which has long inspired martial artists and anyone interested in cultivating a...

This system of self defense was created for the small man 5'2" and woman. Defense against grabs, chokes, bear hugs, knife, and ground techniques, plus more. Down to earth explanation about the moves, pictures and the principles of self defense according to AKJ-Kenpo. If you learn the principles throughly,...

This book raises and answers the following questions: When is it ok to stab someone in the face with a sword? What is the one thing you find most useful about swordsmanship training outside the salle? How important is history to you in your practise of swordsmanship? Can a duel settle a matter...

This fifth instalment of The Swordsman's Quick Guide will help anyone who wants to start teaching basic classes, in any martial art. It covers everything from safety, to planning classes, to making corrections in class, to how to get your own training done while you're teaching.

Famed for promoting health and longevity, as well as for its effectiveness as a fighting art, Xingyi is practiced by enthusiasts in China and in the West. Designed as a primer or introductory reader and filled with photos, illustrations, and descriptive text, this authentic manual introduces the Five...

Modern Ninja Warfare takes a contemporary look at the stealthy methods of the Ninja (Shinobi) and how they can be employed to counter modern security threats. This book provides an ideal overview of Ninjutsu techniques for security personnel, military, Special Forces, military history buffs and anyone...