Martial Arts Self Defence category: 1396 books

"Knife & Tomahawk Throwing helps keep alive these traditional arts of the old West. In these pages, you will learn about the fundamentals of the sport and gain insight into some of the greatest professional knife throwers–the men who paved the way for the modern day thrower." — Bobby...

From Dr. Haha Lung, the master of mental manipulation, come these ancient mind-control techniques to overcome any foe! The true secret to vanquishing your enemies—whether on the battlefield, in the conference room, or even in a barroom brawl—is truly knowing and understanding both yourself...

Beginning with a thorough historical analysis of its 19th-century origins, the lore behind the art of Shotokan karate is dissected in this revised handbook. Describing how this style was invented by the world’s only unarmed bodyguards in Okinawa, this account depicts the impossible odds these men...

Krav Maga, which means "contact combat" in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot's Guides: Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival. Combining in-depth...

This book outlines the history and techniques of Pa-kua-a style of boxing based on the eight (pa) trigrams (kua) of the I Ching. This martial arts guide gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese...

Karate is a growing phenomenon in the United States and internationally, and adults as well as children of all ages have discovered this Japanese martial art. In Karate for Kids, author Vincent A. Cruz presents a discussion of the essential physical and philosophical elements of traditional karate...

Krav Maga Tactical Survival presents proven solutions to dangerous, real-life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe...

The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called...

Tool Box Hapkido is a labor of love borne from the idea that self defense techniques can have a basis in traditional martial arts. They also can be simple and effective. This book shows a number of techniques grouped in levels to allow the user to pick up and learn whatever their training level. There are step by step instructions and pictures to help the user apply the techniques.

Learn the secret skills of an ex-IDF Special Forces operator that will keep you safe and prepare you for any situation - from a street mugging all the way to a full blown global catastrophe! By reading this book and learning the skills and practical techniques, you will have taken a great step...

If you are going to fight, you might as well fight to win! This book presents 20 simple fighting techniques that will win any fight, anytime! Fight to Win teaches you how to fight with a minimum of technical jargon. It allows you to quickly develop the ability to win by learning a small number...

A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's...

One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they...

USA Best Books Award WINNER - 2016 BECAUSE NOT ALL KRAV MAGA IS THE SAME Israeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from...