Martial Arts Self Defence category: 1396 books

T'AI-CHI CHUAN is a Chinese martial art based on consciously aligning with the unforced balance of Yin and Yang energies that underlies all things. Whether or not you are interested in martial arts, T'ai-Chi principles of balance can be applied to any life activity to increase performance, efficiency,...

USA Best Books Award FINALIST - 2015 DISCOVER THE POWER INSIDE TAI CHI POSTURES Here’s your chance to take the next step in your tai chi journey The study of tai chi power is a direct link to tai chi as a martial art. When you finish learning the tai chi form and begin the second level...

       When we think of martial arts in “old China,” we get visions of violent convulsions of dynastic change, devastating rebellions, civil wars, and banditry. Throughout the centuries there was a need for masters who possessed highly effective martial skills for positions...

    When we think of martial arts in “old China,” we get visions of violent convulsions of dynastic change, devastating rebellions, civil wars, and banditry. Throughout the centuries there was a need for masters who possessed highly effective martial skills for positions in the...

     The content in this special two-volume anthology details the many facets of aikido as it was formulated by Morihei Ueshiba (1883–1969). Each chapter contributes to a piece of the aikido puzzle by providing historical details, insightful technical drills (bare handed and with...

Whilst written by a Martial Artist, From Bullied to Black Belt is far from a Karate Kid story. It is a true and emotional story of one man’s harrowing journey. Author Simon Morrell started life as a victim of bullying and along the way fell to violent assaults and attempted stabbings. As his life...

       As a digital edition, this two-volume anthology offers not only a handy historical overview of taijiquan history, but most chapters focus on actual practice. Guidance is provided through Carol Derrickson’s discussions on taijiquan classic writings as well as from other highly experienced...

This is Gold to Martial Artists. An amazing piece of insightful writing and a classic contribution to the core wisdom of Japans Martial Arts. Harrison was a Western journalist who spoke fluent Japanese and lived in Japan from about 1900. This makes his observation, comments and writing unique.

Step-by-step survival techniquesThere is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean...

Wing Chun is a most popular style of Chinese martial arts. Wing Chun has many styles and schools such as Yip Man school, Pan Nam school, Yuen Kay-San school, Nguen Te Cong school (Vietnamese Wing Chun - Vinhxuan ) and others. Nguen Te Cong (Yuen Chai-Wan) is a founder of Vietnamese Wing Chun school....

Invincible Warrior tells the fascinating story of the life of Morihei Ueshiba (1883–1969), whose quest for the true meaning of warriorship led to the creation of the martial art called Aikido, "The Art of Peace." Ueshiba—whose name means "abundant peace"—is considered by...

Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, punches,...

'When you attain the Way of strategy, there will not be one thing you cannot see.' Miyamoto Musashi, Book of Five Rings Shortly before his death in 1645, undefeated swordsman and wandering samurai Miyamoto Musashi retreated to a cave to live as a hermit. There he wrote five scrolls describing...

The average person isn't looking to be in a situation where fists are going to fly, but many of us have found ourselves there anyway. At that moment, it's probably too late to do anything about it. But how do we change circumstances, so those situations don't happen? How Not to Get Hit is a...