Martial Arts Self Defence category: 1396 books

Cover of Force Escalation

Force Escalation

Formidable Fighter, #7

by Martina Sprague
Language: English
Release Date: April 19, 2018

The study of the martial arts encompasses more than self-defense for a smaller individual against a bigger opponent on the street. Many arts emphasize tournament competition as well as the more noble idea of subduing an opponent without hurting him or her by only taking the fight to the level necessary...
Cover of Judo Formal Techniques

Judo Formal Techniques

A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

by Donn F. Draeger, Tadao Otaki
Language: English
Release Date: June 21, 2019

Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and...
Cover of Spike & Chain

Spike & Chain

Japanese Fighting Arts

by Charles V. Gruzanski
Language: English
Release Date: January 15, 1991

This two-in-one book introduces secrets of two little known branches of the martial arts of Japan. The first involves the use of the manrikigusari, a length of chain with with weighted ends, used in various ways for self-defense. The second part of this book deals with Shuriken-Jutsu,...
Cover of Bruce Lee: The Celebrated Life of the Golden Dragon
by Shannon Lee
Language: English
Release Date: September 8, 2015

A behind-the-scenes look at the life of the most extraordinary martial artist of all time—Bruce Lee. Bruce Lee: The Celebrated Life of the Golden Dragon is a photographic catalog of all facets of this fascinating man, from the start of his career to his untimely and tragic death in 1973....
Cover of Words of the Dragon

Words of the Dragon

Interviews, 1958-1973

by
Language: English
Release Date: November 7, 2017

Here they are, available for the first time in one collection, Bruce Lee's conversations with the press from 1958 to 1973. Words of the Dragon is an anthology of rare newspaper and magazine interviews with Bruce Lee, many not previously published in the United States, revealing new words and...
Cover of Total MMA
by Jonathan Snowden
Language: English
Release Date: December 1, 2008

Since the beginning of time, men have engaged in hand-to-hand combat. In Ancient Greece, they called it Pankration, a no-holds-barred battle. Over time, one complete combat system was replaced by a variety of limited ones like karate, boxing, and wrestling. In the modern age this created an eternal...
Cover of Pound for Pound: The Modern Gladiators of Mixed Martial Arts
by Brian J. D'Souza
Language: English
Release Date: January 11, 2013

RESPECTED, REVERED—AND EXPENDABLE Pain. Getting ripped off. Watching your potential wither on the vine due to contractual disputes that arise when people view you as their property. More pain. For the upper echelon of professional athletes in mixed martial arts, like can resemble the nightmare,...
Cover of Classical T'ai Chi Sword
by Petra Kobayashi, Toyo Kobayashi
Language: English
Release Date: December 27, 2011

Learn the art of T'ai Chi swordsmanship with this illustrated martial arts book. In T'ai Chi Ch'uan, exercising with a sword has developed into an important art. In accordance with the principles of T'ai Chi Ch'uan, the sword practice is an exercise for good health and meditation in motion...
Cover of Conquering Jiu Jitsu: The Essential Guide For A Jiu Jitsu Beginner
by Theresa Dufrane
Language: English
Release Date: January 24, 2013

Conquering Jiu Jitsu: The Essential Guide For A Jiu Jitsu Beginner This book covers several different topics including: Chapter 1: What Is Jiu Jitsu Chapter 2: An Introduction To Brazilian Jiu-jitsu Chapter 3: Equipment For Brazilian Jiu Jitsu Chapter 4: Brazilian Jiu Jitsu And...
Cover of The Essence of Budo

The Essence of Budo

A Practitioner's Guide to Understanding the Japanese Martial Ways

by Dave Lowry
Language: English
Release Date: October 12, 2010

The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do,...
Cover of Filipino Martial Arts Strategy and Tactics
by Dr. Alfred Huang, Jon Rister, Risto Hietala
Language: English
Release Date: November 30, 2012

Years of teaching, training, practicing, researching and practicing more have gone into the creation of this book. It is a gift to my students, and anyone else who seeks to learn about the structure involved in teaching Filipino martial arts. If this books helps you get better then it's done its job. And I have done my job.
Cover of Personal Protection Blueprint
by Karma Senge
Language: English
Release Date: February 22, 2013

The Personal Protection Blueprint goes where the other 99% of martial art and self defense books don't go. This books actually talks about the stuff you NEED to know in a real world violent assault. Some of the topics include: •Understanding Real Violence •Understanding How Violent Attacks Actually...
Cover of How to Win a Fight

How to Win a Fight

A Guide to Avoiding and Surviving Violence

by Lawrence Kane, Kris Wilder
Language: English
Release Date: October 4, 2011

Two veteran martial arts instructors and a renowned comic book illustrator deliver the ultimate course in self-defense More than three million Americans are involved in a violent physical encounter every year. In these situations, knowledge is power, and few teachers are better equipped to...
Cover of The Fighter's Mind

The Fighter's Mind

Inside the Mental Game

by Sam Sheridan
Language: English
Release Date: February 2, 2010

From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous...
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