The Martial Artist's Solution to Diet, Strength, and Health
by
Loren W. Christensen, Wim Demeere
Language: English
Release Date: November 1, 2016
You have an owner’s manual for your car, your stereo, and even your blender, so why not your body? The Fighter’s Body is exactly that—an owner’s manual for your most complex piece of equipment.As a martial artist, you make special demands of your body. Have you ever wondered how that latest...