Macrobiotics category: 75 books

Without doubt Metabolic Syndrome is a bad news for anyone any day! The reason is simple… it is a manifestation of a clogged metabolism which typifies a medical condition known as metabolic syndrome.  Yes, the truth is that anytime a lot of fats are produced from excessive consumption of...

Easy Raw Food Diet Recipes for Busy People- The Easiest Way to Create Vibrant Health to Look and Feel Amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels and improve your overall health without having to give everything...

The gut is very important because it is the control panel for a person’s overall state of health. When a person is healthy their intestinal lining works the same way as a filter does. A healthy gut has the ability to keep out bad toxins and keep in good elements. When the gut is overloaded with...

Chia isn't just for pets anymore! Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering blood pressure, helping with weight loss, improving heart and brain function, and reducing glucose levels....

Did you know that there are around twenty times more bacteria in our body than in our cells, and they are everywhere in our body? There are, indeed, good and bad bacteria that inhabit our digestive tract, particularly in the inner lining of our intestines. These bacteria, in part, consume some of...

Alkaline Soup Recipes- Beat Inflammation, Stimulate Healing and (if desired) Start Losing Weight without Feeling Deprived... It’s all about*** healthy and nutritious alkaline recipes*** that are super easy to prepare and will give you the energy you deserve. They are perfect for all occasions,...

Genetically modified organisms or GMOs as it is called is when they alter the DNA of a fruit or vegetable. These experiments are done to increase yield or to make yield better. But there is no scientific proof that they are better or even safe. Only time will tell at a future date.  Gluten...

Your Ultimate Beginners Guide To A Fat-Burning Keto Diet That Will Change Your Body In Ways You Cannot Believe. Burn the Fats And Keep it Off!! Do you yourself lacking energy and needing a coffee fix one too many times a day? Are you someone who doesn't like what they see in the mirror?...

Do you struggle with bloating, constipation or depression? Are you dealing with a chronic intestinal infection? Get the help you need from Clean Gut: How to Restore Gut Balance to Improve Digestive Health, Boost Metabolism and Lose Weight. The typical human has 100 trillion microorganisms living...

The Silica Secret!  Weight Loss with Diatomaceous EarthSilica is one of our body's most important building blocks.  We need it in our diet and yet our diet is nearly devoid of it.  The lack of this important element has been identified as the cause of many ailments and conditions that we suffer...

We all one way or the other have experienced or encountered someone with a bad breath issue… Yes, and in fact, bad breath otherwise known as Halitosis is the commonest condition faced by most people whether young or old. But specifically, Halitosis is a term that is usually used to describe...

Health Benefits of Probiotics Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Diving in Deeper Chapter # 3: Types of Probiotics Chapter # 4: Dosage Health Benefits Chapter # 1: Diarrhea Chapter # 2: Brain Function Chapter # 3: Cholesterol Chapter # 4: Infections Chapter #...

Blue Zones by Dan Buettner: Your Quick and Simple Summary and Analysis Inside this SpeedReader Summary of The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Guettner, you’ll find: An introduction to the main concepts of Blue Zones by Dan Buettner Time-saving...