Low Fat category: 433 books

Cover of Volumetric Diet: New Recipes and Healthy Menu Ideas!
by Chance Alexander, RN
Language: English
Release Date: January 15, 2017

The key to the Volumetrics Diet® is found in the root word of its title - volume. This new diet, developed by Barbara Rolls, PhD, focuses on foods that make you feel full and that you can eats lots of and still lose weight. Sounds intriguing, doesn’t it? This book is full of recipes comprised of...
Cover of The Low-fat Low-carb Southwest Cookbook
by Anne Lindsay Greer McCann
Language: English
Release Date: March 3, 2005

A completely revised edition of the James Beard-nominated The Ultimate Low-Fat Mexican Cookbook, this new book reinvents Anne McCann's award-winning and nationally renowned Southwest dishes. Boasting nearly one hundred new or revised recipes of dishes such as Los Cabos Shrimp Cocktail, Veal Chops...
Cover of Secrets of Fat-free Kosher
by Deborah Bernstein
Language: English
Release Date: January 1, 1995

Secrets of Fat-Free Kosher Cooking begins with a brief introduction to the laws of kosher cooking, and then guides you through some nutrition basics. It then shows how the use of low-fat ingredients coupled with appropriate cooking methods can turn once high-fat foods into delicious low-fat alternatives....
Cover of Digital Delights: Low-Sodium Cookies - The Best Low-Sodium Cookbook 20 Easy-to-Follow Recipes Detailed Nutrition Facts
by The Healthy Baker
Language: English
Release Date: December 6, 2013

Digital Delights: Low-Sodium Cookies offers delicious recipes the whole family will love. Each cookie contains 21 to 43 milligrams sodium. Since the low-sodium food definition is 140 milligrams or less sodium per serving, this means you can devour 3 to 6 of these scrumptious treats and still follow...
Cover of Quick & Easy Low-Fat Recipes

Quick & Easy Low-Fat Recipes

Lose Weight - Feel Great

by Nicola Graimes
Language: English
Release Date: January 1, 2012

Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines—including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry—this cookbook proves you don’t have to give up taste to eat well....
Cover of The Everything Low-Fat, High-Flavor Cookbook

The Everything Low-Fat, High-Flavor Cookbook

Simple and satisfying meals you won't believe are good for you!

by Linda Larsen
Language: English
Release Date: October 17, 2008

Good fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. This cookbook makes it easy with 325 flavor-packed recipes anyone can master. No one will feel like they are sacrificing when they learn to make these delicious recipes: Nutty Chicken Fingers; Orange Beef...
Cover of Low Carb Low Fat Blender Recipes: 68 Low Carb Low Calorie Herbal Recipes

Low Carb Low Fat Blender Recipes: 68 Low Carb Low Calorie Herbal Recipes

Smart & Tasty Fitness Hacks Recipes With Different Juicers & Blenders

by Juliana Baldec
Language: English
Release Date: October 14, 2014

Why Juice Fasting & Smoothies for Weight Loss Works? Here is the thing. Know about the know the specific ingredients that will help you meet your the body's and mind's nutritional needs. The trick here is to chose those ingredients that do not promote fat building up inside of your body. You know...
Cover of LIVE FULLY: CLEAN DIET - FAT LOSS 100% GUARANTEED

LIVE FULLY: CLEAN DIET - FAT LOSS 100% GUARANTEED

Lose Weight Fast without Exercise!

by Lisa Brown
Language: English
Release Date: March 15, 2017

LIVE FULLY CLEAN DIET FAT LOSS 100% GUARANTEED Do you know the dangers of obesity? When you are obese, you are at risk of developing health problems such as hypertension, gout, diabetes, gallbladder disease to mention just a few. You find it hard to walk up the stairs without being breathless....
Cover of American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition

Delicious Recipes to Help Lower Your Cholesterol

by American Heart Association
Language: English
Release Date: April 23, 2014

Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting...
Cover of Gastric Sleeve Cookbook: Brunch and Snack

Gastric Sleeve Cookbook: Brunch and Snack

Effortless Bariatric Cooking, #5

by Selena Lancaster
Language: English
Release Date: July 25, 2017

40+ Bariatric-Friendly Low-Carb, Low-Sugar, Low-Fat, High-Protein Pies, Casserole, Fritters, Meatballs, Bites and Chips Recipes for Post-Weight Loss Surgery Diet In this book, Selena will show you how to delicious, nutrients-packed, energizing bunch and snack ideas for parties and gatherings.   The...
Cover of Skinny Potatoes

Skinny Potatoes

Over 100 delicious new low-fat recipes for the world's most versatile vegetable

by Barbara Grunes
Language: English
Release Date: January 26, 2012

Can the easy-to-cook, inexpensive, low-fat potato—the ubiquitous "spud"—turn up with chicken and peanuts as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Emphatically...
Cover of Low-Fat Top Secret Recipes
by Todd Wilbur
Language: English
Release Date: June 1, 2000

**#1 bestselling Top Secret Recipes series with more than 4 million books sold! Todd Wilbur**, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission—to re-create some of America's most popular food products without the fat—readers can...
Cover of The Easy Two-Day 5:2 Diet Plan Recipe Cookbook All 300 Calories & Under, Low-Calorie & Low-Fat Recipes, Make-Ahead Slow Cooker Meals, 30 Minute Quick & Easy Dinners
by Milly White
Language: English
Release Date: December 29, 2014

Over 55 delicious, tasty, Low-Fat and Low-Calorie Diet Recipes: all under 300 calories!Are you interested in an effective diet plan that will help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love?  What about a diet plan when you just need to focus...
Cover of 101 Favorite Recipes For Weight Watchers

101 Favorite Recipes For Weight Watchers

Lose Weight And Keep It Off "Forever"

by American Home Business
Language: English
Release Date: March 25, 2014

HOW TO GET YOUR HANDS ON THIS INNOVATIVE NEW EBOOK FOR LESS THAN THE COST OF A SINGLE DINNER! As much as the “101 Favorite Recipes For Weight Watchers eBook” can increase the quality of your life, the most amazing thing is the Extremely Low Price. If you want to...
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