Low Fat category: 433 books
by Chance Alexander, RN
Language: English
Release Date: January 8, 2017
Language: English
Release Date: January 8, 2017
The 17-Day Diet cycles carbohydrate intake relative to which of four cycles the dieter is in. The diet includes a daily exercise plan that lasts for 17-Minutes and four specific 17-day meal plan cycles. It promises rapid weight loss results that are easily maintained with a healthy eating plan after...
by Shasta Press
Language: English
Release Date: December 2, 2013
Language: English
Release Date: December 2, 2013
Eat well before and after weight loss surgery
Weight loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight loss surgery is to have the right support, and the...
by Deborah Holgers
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Smoothie Diet Cookbook Smoothie Recipes to Lose the Fat The Smoothie Diet is an easy way to lose weight while still satisfying the taste buds. The Smoothie Diet Cookbook talks about the benefits of the Smoothie Diet and how the Smoothie Diet works so well for many in weight loss. The main deal with...
by Tilda Price
Language: English
Release Date: November 12, 2017
Language: English
Release Date: November 12, 2017
Do you want to eat fried foods and still remain healthy? This air fryer cookbook will help you eliminate added fat, the mess of frying, and excess oil. You will be taught how to air fry several delicious recipes, with very little or no cooking oils and enjoying this recipes with no side effects on...
Comfort Food Fix
Feel-Good Favorites Made Healthy
Language: English
Release Date: September 23, 2011
Comfort food made healthy, from New York Times bestselling author Ellie Krieger
In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food—without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf,...
by Alexis McKenzie
Language: English
Release Date: January 29, 2017
Language: English
Release Date: January 29, 2017
The Therapeutic Lifestyle Changes diet (TLC) was voted one of the two best heart-healthy diets in the world by U.S. News and World Report. TLC didn’t receive this distinguished recognition for the pounds lost by its participants…it was more recognized for the amount of improvement in LDL cholesterol...
by Anonymous
Language: English
Release Date: April 23, 2015
Language: English
Release Date: April 23, 2015
Contents
Mac and Cheese and Beer
1
Microwave Macaroni and Cheese
2
Creamy Macaroni and Cheese
3
Low-Fat Macaroni and Cheese
4
Flavorful Mac and Cheese
5
Macaroni and Cheese with Bacon...
The Fat-free Junk Food Cookbook
100 Recipes of Guilt-Free Decadence
Language: English
Release Date: March 3, 2010
With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations. 128 pp. National publicity. 20,000 print.
Gastric Sleeve Cookbook: Fluid and Puree
Effortless Bariatric Cooking, #1
Language: English
Release Date: July 4, 2017
30+ Healthy and Easy-To-Follow Shakes, Broth, Popsicle and puree recipes for early stages of recovery after weight loss surgery...
WHILE KEEPING YOUR TASTE BUDS HAPPY!
Tired of drinking only protein shakes and skimmed milk for the fluid and puree stage of your recovery? You are in the...
The McDougall Program
12 Days to Dynamic Health
Language: English
Release Date: August 1, 1991
In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is...
The Best Green Smoothies on the Planet
The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes for the World's Healthiest Drink
Language: English
Release Date: December 16, 2014
Plant-based drinks from the woman behind IncredibleSmoothies.com. “Low in fat, high in nutrients, and absolutely delicious going down.” —Green Vegan Living
Tracy Russell tried just about every fad diet and expensive “superfood” supplement out there, with negligible results. It wasn’t...
The Raw Cookbook For Beginners
Over 120 Healthy Low Fat Raw Meals And Juice Recipes For Health Conscious People
Language: English
Release Date: July 13, 2016
Discover Life-Transforming Health Benefits That Will Be Delivered To Your Body.
“The Raw Cookbook For Beginners” will guide you in making delicious, tasty raw recipes that you will enjoy while providing the nourishment that your body needs to function physically, socially, mentally and psychologically....
by Laurie Grad
Language: English
Release Date: January 11, 2011
Language: English
Release Date: January 11, 2011
Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods...
I'm Listening
The Butter Busters Cookbook Companion
Language: English
Release Date: November 29, 2009
In I'm Listening! Pam Mycoskie teaches readers her tricks and ideas to make low-fat eating fun, easy and tasty. She covers exercise, food and nutrition and includes a range of different recipes.