Individual Sports category: 1455 books
Techniques of Vigilance
A Textbook for Police Self Defense
Language: English
Release Date: December 8, 2015
This is a definitive martial arts manual on the principles and methods of effective police self-defense.
Designed as a martial arts textbook, it details, clearly and concisely, the complete range of self-defense techniques for the law enforcement officer. Each chapter begins with an overview...
by Jake Black
Language: English
Release Date: March 5, 2019
Language: English
Release Date: March 5, 2019
The greatest rivalries in the WWE wrestling ring revealed.
They grapple at WrestleMania, at SmackDown Live, and Royal Rumble. They battle on RAW, at SummerSlam and Survivor Series. They clash inside-and outside-the ring. The titanic rivalries of WWE Superstars such as The Rock vs. Stone Cold...
Runner's World Performance Nutrition for Runners
How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
Language: English
Release Date: November 27, 2005
Up-to-date nutrition advice for runners, based on the latest science
Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns.
This comprehensive guide distills the newest...
Runner's World The Cutting-Edge Runner
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Language: English
Release Date: May 26, 2005
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.
The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource--based on the...
The Total Fitness Manual
Transform Your Body in 12 Weeks
Language: English
Release Date: January 3, 2017
Looking to get in shape? The fitness experts at the world-renowned Gold’s Gym have compiled all the essential information to bring you the Total Fitness Manual. This definitive guide to fitness, strength training and nutrition will help you find the new you in no time. The Total Fitness Manual combines...
by Marty Donnellan
Language: English
Release Date: December 30, 2014
Language: English
Release Date: December 30, 2014
Marty Donnellan has worked as a roller skating coach at All American Skating Rink near Atlanta, GA, USA. She has taught scores of people how to skate, and many others how to improve their skating.
"Teach Someone to Roller Skate" is a complete curriculum for a 4-to-6 week beginning...
Bring It!
The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches
Language: English
Release Date: May 8, 2012
Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want.
Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to military personnel to A-list celebrities—transform their bodies and their lives...
by Rocío Cárceles Moreno, Francesc Cos Morera
Language: Spanish
Release Date: July 18, 2011
Language: Spanish
Release Date: July 18, 2011
Pilates es una técnica de entrenamiento completa que exige control y equilibrio, desarrollando el máximo potencial individual desde el estado más puro. En este libro los autores siguen fieles a los principios de Joseph Pilates pero los adaptan a los nuevos conocimientos que la anatomía, la cinesiología...
![Cover of Paul Webb Academy: Strength Training for Goalkeepers [Football | Soccer Series]](https://www.kuoky.com/images/2017/january/300x300/9781910773420-AXnZ_300x.jpg)
by Paul Webb
Language: English
Release Date: January 19, 2017
Language: English
Release Date: January 19, 2017
In 'Strength Training for Goalkeepers' ex-professional soccer player and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train goalkeepers to become stronger, faster, more explosive, and more resistant to injury.The method Paul uses is...
by Mohamed Oualid Mhadhbi
Language: German
Release Date: February 26, 2013
Language: German
Release Date: February 26, 2013
Diplomarbeit aus dem Jahr 2012 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 2.0, Deutsche Sporthochschule Köln (Institut für Trainingswissenschaft und Sportinformatik), Sprache: Deutsch, Abstract: In der heutigen Zeit sind die Anforderungen an die Leistungsfähigkeit von Fußballerspielern...
Andre the Giant
A Legendary Life
Language: English
Release Date: November 24, 2009
The unforgettable story of everyone’s favorite giant—and a life cut short—wrestler and actor Andre the Giant.
At seven-foot-five, four hundred and fifty pounds, André the Giant was a living, breathing legend—a behemoth taking on all comers. Billed as “the Eighth Wonder of the World,”...
Five Strides on the Banked Track
The Life and Times of the Roller Derby
Language: English
Release Date: April 8, 2014
Illustrated with photographs by Walter Iooss Jr.: Iconic sportswriter and commentator Frank Deford’s first book brings to life one of America’s most thrilling—and misunderstood—sports entertainments, the Roller Derby, from its birth during the Great Depression to it second ascendancy in the...
The Champion's Comeback
How Great Athletes Recover, Reflect, and Reignite
Language: English
Release Date: May 10, 2016
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.
Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough...
by Dave Batista
Language: English
Release Date: October 16, 2007
Language: English
Release Date: October 16, 2007
People around the world know Dave Batista as World Wrestling Entertainment's "the Animal," the rope-shaking, spine-busting World Heavyweight Champion, one of the most popular Superstars in recent years.The crowd turned Batista from heel to babyface after they were electrified by his awesome physique...