Holism category: 252 books
Thai Yoga Therapy for Your Body Type
An Ayurvedic Tradition
Language: English
Release Date: June 15, 2006
A form of Thai Yoga Massage that focuses on the three Ayurvedic body types
• Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them
• Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic...
Chi Kung for Prostate Health and Sexual Vigor
A Handbook of Simple Exercises and Techniques
Language: English
Release Date: November 2, 2013
A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age
• Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate...
The Chemistry of Calm
A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
Language: English
Release Date: October 5, 2010
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.
The debilitating...
Secrets of Aboriginal Healing
A Physicist's Journey with a Remote Australian Tribe
Language: English
Release Date: September 2, 2013
A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis
• Written at the request of the Aboriginal people the author stayed with
• Explores the use of dreamtime, spirit guides, and telepathy to discover and...
Health 4 Life
User Manual.
Language: English
Release Date: March 25, 2014
WHAT IF you could REGAIN CONTROL of your Health? Create an extraordinary quality of life? Your car, your appliances, your electronics… they all came with a USER MANUAL, but YOU didn’t. Unlike any other book on health and wellness, Health 4 Life is the first, practical USER MANUAL of the CREATION...
Tropical Spa
Asian Secrets of Health, Beauty and Rekaxation
Language: English
Release Date: June 5, 2012
The Tropical Spa catalogs Asia's most luxurious spas with full-color photography and a wide range of stress-busting therapies.
The emphasis is on spiritual well-being and natural curatives rather than on modern chemicals and synthetic preparations. Traditional beauty treatments for revitalizing...
by Kevin Dwyer
Language: English
Release Date: November 3, 2013
Language: English
Release Date: November 3, 2013
Precise detail on the practice of Tai Chi up to the level of Wu Li including a unique sequence called Reflection in the Eye of the Dragon Chi Kung which is about connecting to sentient energy. There's also exercises for warming up, circulation and straightening the back. Fully illustrated.
Aboriginal Secrets of Awakening
A Journey of Healing and Spirituality with a Remote Australian Tribe
Language: English
Release Date: April 10, 2015
One woman’s story of healing through Aboriginal principles and awakening to her own healing powers
• Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life
• Details her experiences participating in secret women’s...
Principles of Bach Flower Remedies
What it is, how it works, and what it can do for you
Language: English
Release Date: February 28, 2013
Bach flower remedies are natural medicines derived from flowers that have the power to bring balance back into our lives. This concise introduction is designed to help you start using the remedies for yourself.
The book covers the nature and history of Dr Bach's famous system, with many case...
Transforming the Nature of Health
A Holistic Vision of Healing That Honors Our Connection to the Earth, Others, and Ourselves
Language: English
Release Date: February 14, 2012
A provocative blend of personal memoir, new science, and philosophical treatise, this book presents a fresh model for healing by rethinking our relationships with one another, the natural world, our bodies, and our innermost selves. Dr. Marcey Shapiro focuses on eliminating us/them or friend/enemy...
The Energy Prescription
Give Yourself Abundant Vitality with the Wisdom of America's Leading Natural Pharmacist
Language: English
Release Date: July 26, 2005
Are You Suffering from a Personal Energy Crisis?
In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative...
by Jennifer Barraclough
Language: English
Release Date: February 11, 2012
Language: English
Release Date: February 11, 2012
This guide to the 'mind-body-spirit' approach to healing, and overview of the principles of natural therapies, will be of special interest to readers living with long-term medical problems. The author has practiced both as an orthodox doctor and as a holistic healer. Real-life case histories illustrate the text.
Autogenic Training
The Effective Holistic Way to Better Health
Language: English
Release Date: March 1, 2011
Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions...
The Seven Disciplines of Wellness
The Spiritual Connection to Good Health
Language: English
Release Date: February 14, 2014
The Seven Disciplines of Wellness connect the dots between physical, mental, and spiritual health to provide a road map towards complete wellness. In a world full of confusion and contradictory information regarding health, Surina Ann Jordan uses Scripture and science to uncover the true path to wellness....