Health Well Being category: 183475 books
Simple Qigong: Exercises for Health - Enhanced Edition with video
The Eight Pieces of Brocade
Language: English
Release Date: April 1, 2014
This Enhanced edition offers the best of both worlds with 23 follow-along videos and in-depth instructional text from world renown teacher Dr. Yang, Jwing-Ming. In this best selling qigong book for beginners, you'll learn The Eight Pieces of Brocade, one of the most popular qigong healing exercise sets....
Natural Supplements for Diabetes
Practical and Proven Health Suggestions for Types 1 and 2 Diabetes
Language: English
Release Date: September 1, 2007
Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes and its complications and improve their health and well-being.
What You Must Know About Vitamins, Minerals, Herbs & More
Choosing the Nutrients That Are Right for You
Language: English
Release Date: July 24, 2012
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains...
ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health
BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book
Language: English
Release Date: January 13, 2016
BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book IncludedIf you’ve ever wanted glowing skin, better energy and vitality, better mood, a slimmer body and freedom from sickness, then the alkaline diet is the answer for you.You’re probably someone who lives a healthy lifestyle,...
by Carla Hampshire
Language: English
Release Date: August 29, 2016
Language: English
Release Date: August 29, 2016
The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. This book discusses the essential principles of health and wellness...
The Case against Fluoride
How Hazardous Waste Ended Up in Our Drinking Water and the Bad Science and Powerful Politics That Keep It There
Language: English
Release Date: October 7, 2010
When the U.S. Public Health Service endorsed water fluoridation in 1950, there was little evidence of its safety. Now, six decades later and after most countries have rejected the practice, more than 70 percent of Americans, as well as 200 million people worldwide, are drinking fluoridated water....
by David Oliver, Sally Tureman
Language: English
Release Date: May 13, 2013
Language: English
Release Date: May 13, 2013
In an attempt to challenge the prevailing attitudes and images of nursing homes in America, the authors have written a touching book about the people and the relationships that are a part of nursing home care. Their extensive study of and experience with nursing home residents and caregivers reveal...
by
Language: English
Release Date: January 15, 2016
Language: English
Release Date: January 15, 2016
Mental Health Practice for the Occupational Therapy Assistant is a comprehensive text that delineates the role of the occupational therapy assistant in the delivery of mental health services. Christine Manville and Jeremy Keough provide information and learning activities that enable the student to...
by
Language: English
Release Date: March 28, 2013
Language: English
Release Date: March 28, 2013
Health care professionals need to understand their patients’ views of their condition and its effects on their health and well-being. This book builds on the World Health Organization's concepts of 'health', 'functioning' and 'quality of life' for young people with neurodisabilities: it emphasises...
Mindfulness and Mental Health
Therapy, Theory and Science
Language: English
Release Date: September 12, 2007
Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental Health examines other effects it can also have and presents a significant new model of how mindful awareness may influence different forms of mental suffering.
The book assesses current understandings of...
Love Yourself to Health... with Gusto!
Toxic Relationships, Toxic Food, Toxic Thoughts... No More!
Language: English
Release Date: July 19, 2015
How do you build a healthy life during and after a toxic relationship? Are you toxic to yourself?If your relationship is destructive and is repeatedly sabotaging your health, emotions, and your well-being, then it sure as hell isn't love. Toxicity takes many forms, from hurtful words to physical blows,...
Essential Oils
A Handbook for Aromatherapy Practice Second Edition
Language: English
Release Date: June 15, 2012
Revised and significantly expanded, the new edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy, based on the research evidence behind their therapeutic applications.
The author provides the historical and cultural context...
Fortify Your Life
Your Guide to Vitamins, Minerals, and More
Language: English
Release Date: February 2, 2016
Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional...
by Simon Staub
Language: English
Release Date: June 23, 2016
Language: English
Release Date: June 23, 2016
Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient...