Fitness category: 4045 books
by Patanjali,Charles Johnston (Interpretation)
Language: English
Release Date: January 1, 2010
Language: English
Release Date: January 1, 2010
The Yoga Sutras of Patanjali is a foundational text of Yoga. It forms part of the corpus of Sutra literature dating to India's Mauryan period. In Indian philosophy, Yoga (also Raja Yoga to distinguish it from later schools) is the name of one of the six orthodox philosophical schools. Though brief,...
by Chadrick Wigle
Language: English
Release Date: July 16, 2012
Language: English
Release Date: July 16, 2012
The “Boxing Science™ Skills Book – Reference Guide for Beginners”, is an easy to use resource for coaches, parents, and boxers of all skill levels and experience. You will easily find answers to your boxing skill questions on your smart phone, computer, reading device or tablet. There are...
by Tina Hobin
Language: English
Release Date: August 28, 2015
Language: English
Release Date: August 28, 2015
The intention of this book is to inspire men & women to enhance their self-awareness, to overcome common health problems and improve their health and general wellbeing through the ancient art of the belly dance. It helps readers to understand how the body works, the root causes of illness and how by...
by Karan Khalsa, Guru Ganesha Singh
Language: English
Release Date: March 2, 2016
Language: English
Release Date: March 2, 2016
It is time to open yourself to the prosperity and abundance you deserve
Learn the tools for welcoming all that you want into your life. Open yourself to the flow of wealth and comfort that is awaiting you. Spirit Voyage's Kundalini Transformation Kit: Yoga and Mantras for Prosperity is a tool...
The Swordsman's Quick Guide Compilation volume 1
The Seven Principles of Mastery, Choosing a Sword, Preparing for Freeplay, Ethics
Language: English
Release Date: September 24, 2015
Save over 35% on the first four instalments of The Swordsman's Quick Guide!
The Seven Principles of Mastery will teach you the fundamental best practices for mastering any skill; Choosing a Sword will tell you what to look for when choosing your first, second, tenth or hundredth sword; Preparing for...
The Goddess Pose
The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West
Language: English
Release Date: June 9, 2015
New York Times best-selling author Michelle Goldberg tells the globetrotting story of the incredible woman who brought yoga to the West.
When Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced around...
by Mountstuart Elphinstone
Language: English
Release Date: August 15, 2014
Language: English
Release Date: August 15, 2014
“Appointed through family influence to the East India Company, Mountstuart Elphinstone (1779-1859) arrived on the subcontinent in 1796, quickly learning Persian and developing an interest in Indian civilisation. After postings in Benares, Afghanistan and Poona, he became governor in 1819 of the...
The Essence of Budo
A Practitioner's Guide to Understanding the Japanese Martial Ways
Language: English
Release Date: October 12, 2010
The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do,...
Overcoming Trauma through Yoga
Reclaiming Your Body
Language: English
Release Date: January 10, 2012
Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive...
Navy SEALs BUD/S Preparation Guide
A Former SEAL Instructor's Guide to Getting You Through BUD/S
Language: English
Release Date: April 1, 2014
Retired Navy SEAL Chris Hagerman will take you inside the Basic Underwater Demolition/SEAL Training program to teach prospective Navy SEALs the ins and outs of the most rigorous military selection program in the world. Hagerman, along with the team at SOFREP, is uniquely suited to write a program...
Different Strokes
An Intimate Memoir for Stroke Survivors, Families, and Care Givers
Language: English
Release Date: October 12, 2011
Strokes are the third-leading cause of death in America, and for the lucky’ stroke victims who don’t die, about half will spend the rest of their lives trying to recover.” Roughly 700,000 American suffer a stroke each year and around 140,000 of them are fatal. Different Strokes is an in-depth...
by Malcolm Watson
Language: English
Release Date: July 12, 2010
Language: English
Release Date: July 12, 2010
Your first bike may have been a tricycle or if your parents were brave enough they may have skipped over that model and jumped straight to a two-wheeler (maybe with training wheels).
Have you ever heard the phrase, "It's like riding a bike - you never forget?" Huh? It's pretty obvious...
Walking Manhattan
30 Strolls Exploring Cultural Treasures, Entertainment Centers, and Historical Sites in the Heart of New York City
Language: English
Release Date: April 20, 2015
Walking Manhattan by Ellen Levitt is written with many people in mind: the tourists who have never before visited Manhattan as well as those returning to the Big Apple; the residents who want to ramble through parts of Gotham with which they are less familiar; the "I've seen it all" New...
Change Your Magnetism, Change Your Life
How to Eliminate Self-Defeating Patterns and Attract True Success
Language: English
Release Date: February 17, 2017
Success in every area of life depends on the power of one’s magnetism to attract it. Broadly defined, magnetism is the power of attraction. Ordinary metal magnets attract other metal objects according to the power of the magnets. The stronger the magnet, the stronger the magnetism. Magnetism is not...