Fitness category: 4045 books

Ihr persönlicher Coach! Inklusive Videos mit 4 Komplettprogrammen Vier Ziele, ein Coach: Wunschfigur, definierte Muskeln, Ausdauer, Fitness Ausführliche Trainingspläne, Fitnesstest, Ernährungsberatung, Rezepte, Motivationstipps und vieles mehr Mit mehr als 50 Einzelübungen Wunschfigur...

In Autobiography of Sunyogi, the leading guru on Sunyoga guides readers through his extraordinary life-journey, recollecting people and events that have shaped his path in the material and spiritual world. A book full of spiritual developments and insights into the ills and cures of our ego-driven...

At the beginning of the twentieth century, a young crippled boy in North India met a spiritual teacher in the Nath tradition of the great teachers Matsyendranath and Gorakhnath, who imparted to him the precious knowledge of yoga meditation. The boy began to apply himself to this meditation practice...

Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his...

With troubles beginning as early as childhood, the trajectory of Shane Niemeyer's life seemed to have only one direction: down. His struggles with heroin addiction led him to jail, and he eventually hit rock bottom. Soon, his two pack a day cigarette habit was the healthiest thing he did. One dark...

From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve...

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills...

Take on retirement with a new mission and fulfilled life! Retirement is not merely an end to a career; it's an entirely new phase of life that requires new activities, renewed relationships, and, most important, a way to find value and worth without going to work every day. Create a new mission...

Along with Sun Tzu's The Art of War, The Book of Five Rings is considered to be one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asia. Composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi, The Book of Five Rings analyzes the process...

The booklet introduces nice girl Emma who will become a new friend and invite us to find the rainbow together. With the help of funny illustrations, Emma will show how yoga postures may assist with embodying into a variety of animals and nature. Yoga positions encourage a kid to understand...

Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch...

Get All The Support And Guidance You Need To Be A Success At Helping Your Kids To Better Health! Is the fact that you would like to get a grip on how to manage your child's health but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It...

Con 'CÓMO PERDER PESO RÁPIDO' ahora puede deshacerse de esos kilos de más y obtener el cuerpo que realmente desea:     Siéntete mejor contigo mismo.     Haz que tu cuerpo se sienta bien,     Parezca fantástico, sin temor a perder su tiempo y no lograr los resultados que está buscando.    ...

Along with Sun Tzu's The Art of War, The Book of Five Rings is considered to be one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asia. Composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi, The Book of Five Rings analyzes the process...