Fitness category: 4045 books
Unplugged
evolve from technology to upgrade your fitness, performance & consciousness
Language: English
Release Date: July 11, 2017
In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. This means that more than ever, we're looking at our wrists not only...
by Juana B. Maggio
Language: English
Release Date: December 17, 2013
Language: English
Release Date: December 17, 2013
With This Ultimate Guide On Fitness Apparel, Better Work Out, Physical Fitness Activities, Physical Health Fitness, Health Fitness Program, Beauty and Fitness!
by Lee Dremel
Language: English
Release Date: July 18, 2017
Language: English
Release Date: July 18, 2017
Train hard and eat a nutritious diet... everyone knows that those are the two things it takes to achieve the body you’ve always wanted. But what if I told you that diet and exercise alone are only a piece of the puzzle?As someone who has achieved physical success with over 20+ years of bodybuilding,...
by Ben Greenfield
Language: English
Release Date: May 18, 2012
Language: English
Release Date: May 18, 2012
Ben Greenfield's
The Health Handbook of Diet & Fitness Secrets is the ultimate collection of fitness, nutrition and wellness tips and tricks. This book is full of practical solutions for fat loss and fitness that you won't find anywhere else. It contains sections on 30 different health and fitness...
The Best Diet & Fitness Books
Includes Recipes, Fitness Tips, and More to Jumpstart Your Plan
Language: English
Release Date: December 18, 2012
The Best Diet & Fitness eBooks is the perfect download to break in your new device. This free sampler is a curated volume of recipes, fitness tips, and more to jumpstart your plan.
The Best Diet & Fitness eBooks includes content from:
The cLean Momma Workout: Get lean while you...
by Anonymous
Language: English
Release Date: July 23, 2014
Language: English
Release Date: July 23, 2014
Greater Results and Better Health With Intense Fitness Classes Lessons!
Is the fact that you would like to have healthy and slim body but just don't know how making your life difficult... maybe even miserable?
First, you are NOT alone! It may seem like it sometimes, but not knowing how...
by Stephanie Ring
Language: English
Release Date: July 13, 2015
Language: English
Release Date: July 13, 2015
A Functional Fitness Athlete's Guide to Increased Flexibility, Mobility and Improved Athletic Performance through The Practice of Yoga. WOD Recovery Yoga introduces functional fitness athletes to another form of movement designed to improve recovery time post WOD (Workout of the Day) to help...
by Kim Green
Language: English
Release Date: October 13, 2017
Language: English
Release Date: October 13, 2017
Total chi fitness has a lot of benefits in ensuring that it unblocks your meridians that are the pathway through which your life energy flows and increases the circulation of your life forceIn this book you will get:- Best ways to practice the exercises while ensuring that you are safe...
by Cinder Ernst
Language: English
Release Date: February 28, 2017
Language: English
Release Date: February 28, 2017
Easy Fitness helps you retrain your brain while you let your body off the hook. You can go smoothly from being stuck and frustrated about fitness to becoming a life-long Easy Fitness exerciser. We use laser focused, easy to implement small step exercises that help reduce your joint pain while you...
Bed Aerobics Fitness Flow
18 Mind-Body Bed Exercise Steps for Strength, Flexibility & Balance
Language: English
Release Date: August 23, 2013
This latest edition measures 8.5 by 11 inches (215.9 mm x 279.4 mm). Printed in Full Color Glossy Paper, which makes the eighty (80) beautiful images and graphics appear more vibrant and visually appealing.
Through her personal story, Monifa Maat shares a powerful workout routine that combines...
Physical Fitness For Busy People
Easy Fitness Tips, Quick Exercises, Fast Workout Routines For People On The Go To Help You Get In Shape And Stay Fit And Healthy Even With A Hectic, Demanding Lifestyle
Language: English
Release Date: October 10, 2012
If you hold a 9-5 job, work 7 out of 7 days a week, travel a lot and most of the times find it very overwhelming to balance your work, home and family needs, then chances are you don’t have an existing fitness program or can’t ever incorporate one into your busy lifestyle.
We can never...
Foundation to Fairways
The Everyman's Guide to Golf Through Fitness & Strategic Performance
Language: English
Release Date: August 1, 2013
The sporting world has long since looked to fitness as a way to improve and maintain athletic performance. But it seems as if golf did not really catch on to the importance of fitness until about 15 or so years ago. It used to be looked upon as a bad idea to try to strength train and build muscle while...
by Anonymous
Language: English
Release Date: July 26, 2014
Language: English
Release Date: July 26, 2014
Aerobics for Fitness provides you with everything you need to know to make aerobics work right and produce real fitness results.
Learn all the right information about aerobics and the best methods so that you can maximize the aerobic benefits you receive in fitness and weight loss.
With Aerobics for...
by Amy Boyce
Language: English
Release Date: January 28, 2015
Language: English
Release Date: January 28, 2015
Are you ready to reach your peak physical fitness? Do you have what it takes to reach your peak? Let’s face it; reaching peak physical fitness isn’t going to be a walk in the park. Discover:
- How to choose and create your own training program
- Different trainings to consider
- The role...