Exercise category: 2464 books
by Cindy Washington
Language: English
Release Date: June 30, 2013
Language: English
Release Date: June 30, 2013
Introduction
If you have little or average sized breasts, you can easily enhance the size or improve the design and suppleness of your breasts with various natural breast augmentation techniques such as breast massage. It operates magic similar to body massage! Breast massage assists by...
by David Winkler
Language: English
Release Date: November 3, 2013
Language: English
Release Date: November 3, 2013
A short book on what does and doesn't work in the pursuit of fitness. Based on Thirty years as a personal trainer and fitness enthusiast.
Fitness Plan
The Revolutionary Fitness Plan That Burns Fat, Builds Muscle and Shreds Inches By Learning Little Known Secrets About La Fitness, Best Fitness, Fitness Professionals Handbook, Fitness The Guide To Staying Healthy Aaa, and Fitness For Life Updated
Language: English
Release Date: July 25, 2013
If you're looking for a doctor approved workout plan for a strong body and lifesaving results then you'll love this book about creating a no-nonsense fitness plan, la fitness, best fitness, fitness professionals handbook, fitness the guide to staying healthy aaa, and fitness for life updated.
by Harmesh Mal
Language: English
Release Date: April 3, 2016
Language: English
Release Date: April 3, 2016
Do you want to lose 8 to 10 lbs, but only have a week left?Maybe you have a special occasion coming, and that dress or your pants just won’t fit?Are you tired of other weight loss approaches that take several weeks, even months and wish there were a faster way to do so?Do you wish...
by Cindy Washington
Language: English
Release Date: June 30, 2013
Language: English
Release Date: June 30, 2013
Introduction
As long as we could think of body building as a cloistered subculture, we are entirely pounded with just training and healthy suggestions from resources significantly removed from squat shelves and posturing daises. So it is with just this axiom, which is such an everywhere...
by patricia hildebrandt
Language: English
Release Date: April 8, 2018
Language: English
Release Date: April 8, 2018
We are all looking for a way to "transform" our bodies and for some of us we just don't know where to start.
This is a great program for beginners!
So Let's get serious about "building that better body". This 8 week workout and nutrition plan will help you get shredded for this years summer vacation and for life.
Yoga Cures
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Language: English
Release Date: April 3, 2012
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific...
by Sue Young, Symond Burrows, Michaela Byrne
Language: English
Release Date: February 26, 2018
Language: English
Release Date: February 26, 2018
Target success in PE with this proven formula for effective, structured revision; key content coverage is combined with exam-style tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge.
With My Revision Notes, every student...
by Helen Bray, Scott Chapman, Alister Myatt
Language: English
Release Date: December 5, 2016
Language: English
Release Date: December 5, 2016
Exam Board: Cambridge
Level: KS4
Subject: Sport
First Teaching: September 2016
First Exam: June 2017
Support your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Sport, developed in partnership between OCR and Hodder Education; this textbook covers each...
Walk Like a Mountain
The Handbook of Buddhist Walking Practice
Language: English
Release Date: November 1, 2012
Walk Like a Mountain is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring more contemplative depth to their everyday walks. From kinhin during zazen sessions to pilgrimage and beyond, this handbook offers the “how-to”...
by Luis Garre
Language: English
Release Date: January 2, 2018
Language: English
Release Date: January 2, 2018
¿TE GUSTARÍA SER CONSTANTE HACIENDO DEPORTE Y PODER INCLUIRLO EN TU VIDA DE FORMA PERMANENTE?
¿RECONOCES QUE ERES VAGO O PEREZOSA PARA HACER EJERCICIO FÍSICO DE FORMA REGULAR PERO QUIERES CAMBIAR TU ESTILO DE VIDA Y SENTIRTE MOTIVADO/A DESDE AHORA Y PARA SIEMPRE?
Este es el libro...
by Antonio D. Evans
Language: English
Release Date: February 9, 2017
Language: English
Release Date: February 9, 2017
100 Things to Ponder is a thought provoking compilation that engages, entertains, and motivates the reader through powerful quotes,inspiring messages, widsom moments, and reflection. Read it over a cup of coffee or while doing some cardio. Either way you are sure to have a moment that will make you...
by James Gavin, Madeleine Mcbrearty
Language: English
Release Date: April 18, 2013
Language: English
Release Date: April 18, 2013
Lifestyles have changed dramatically over the past quarter century, and along with these changes come exciting opportunities for health, wellness, and fitness professionals, including new career paths in the professional domain of health and wellness coaching. Centered on an evidence-based process...
by Steve Ryan
Language: English
Release Date: October 21, 2015
Language: English
Release Date: October 21, 2015
Getting in shape brings a considerable measure of devotion, responsibility, taught way of life with it. A large portion of us need to get in shape, we attempt distinctive eating regimens, work outs, we circuit prepare and yoga as well yet some place down the path we have a tendency to lose trust,...