Exercise category: 2464 books
Reborn on the Run
My Journey from Addiction to Ultramarathons
Language: English
Release Date: May 15, 2018
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundredmiles in the Ohlone Wilderness,...
by John Illig
Language: English
Release Date: October 31, 2009
Language: English
Release Date: October 31, 2009
Unflinchingly honest, vividly told, funny, true, fascinating, exciting---Pacific Dream is all these things. John writes with a candor that's shockingly fresh and real. His prose is clear as the water in one of the rushing streams he fords. It's as if the reader walks the trail with him, and he makes every step of his trek from Mexico to Canada as exciting as it is surprising.
Skinny Habits
The 6 Secrets of Thin People
Language: English
Release Date: April 28, 2015
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.
In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable...
One More Step the 638 Best Quotes for the Runner
Motivation for the Next Step!
Language: English
Release Date: June 29, 2012
Check these quotes out:
1.) The miracle isn't that I finished. The miracle is that I had the courage to start.
John Bingham
68.) There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open.
Nike ad
224.) No matter...
Formula 50
A 6-Week Workout and Nutrition Plan That Will Transform Your Life
Language: English
Release Date: December 27, 2012
Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.
Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity...
The Gluten-Free Revolution
A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!
Language: English
Release Date: January 2, 2014
An accessible healthy lifestyle should be the rule not the exception.
Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple, whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy...
by Chadrick Wigle
Language: English
Release Date: July 16, 2012
Language: English
Release Date: July 16, 2012
The “Boxing Science™ Skills Book – Reference Guide for Beginners”, is an easy to use resource for coaches, parents, and boxers of all skill levels and experience. You will easily find answers to your boxing skill questions on your smart phone, computer, reading device or tablet. There are...
by Tina Hobin
Language: English
Release Date: August 28, 2015
Language: English
Release Date: August 28, 2015
The intention of this book is to inspire men & women to enhance their self-awareness, to overcome common health problems and improve their health and general wellbeing through the ancient art of the belly dance. It helps readers to understand how the body works, the root causes of illness and how by...
The Swordsman's Quick Guide Compilation volume 1
The Seven Principles of Mastery, Choosing a Sword, Preparing for Freeplay, Ethics
Language: English
Release Date: September 24, 2015
Save over 35% on the first four instalments of The Swordsman's Quick Guide!
The Seven Principles of Mastery will teach you the fundamental best practices for mastering any skill; Choosing a Sword will tell you what to look for when choosing your first, second, tenth or hundredth sword; Preparing for...
Ballet Beautiful
Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
Language: English
Release Date: June 12, 2012
Ballet-inspired fitness for every woman!
You don't have to be a professional ballerina to look like one! With Mary Helen Bowers’ Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and...
The Essence of Budo
A Practitioner's Guide to Understanding the Japanese Martial Ways
Language: English
Release Date: October 12, 2010
The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over forty years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do,...
Navy SEALs BUD/S Preparation Guide
A Former SEAL Instructor's Guide to Getting You Through BUD/S
Language: English
Release Date: April 1, 2014
Retired Navy SEAL Chris Hagerman will take you inside the Basic Underwater Demolition/SEAL Training program to teach prospective Navy SEALs the ins and outs of the most rigorous military selection program in the world. Hagerman, along with the team at SOFREP, is uniquely suited to write a program...
Different Strokes
An Intimate Memoir for Stroke Survivors, Families, and Care Givers
Language: English
Release Date: October 12, 2011
Strokes are the third-leading cause of death in America, and for the lucky’ stroke victims who don’t die, about half will spend the rest of their lives trying to recover.” Roughly 700,000 American suffer a stroke each year and around 140,000 of them are fatal. Different Strokes is an in-depth...
by Malcolm Watson
Language: English
Release Date: July 12, 2010
Language: English
Release Date: July 12, 2010
Your first bike may have been a tricycle or if your parents were brave enough they may have skipped over that model and jumped straight to a two-wheeler (maybe with training wheels).
Have you ever heard the phrase, "It's like riding a bike - you never forget?" Huh? It's pretty obvious...