Exercise category: 2464 books

Cover of Fun Family Activities

Fun Family Activities

Ways to spend leisure time with good relatives

by Nauman Ashraf
Language: English
Release Date: April 22, 2017

There are many types of fun family activities which can be done with a family. There are many benefits of spending leisure time with family and it is good to get these benefits. When you have spare time then make sure to spend it with your family members. Routine life is busy and people find it hard...
Cover of Conversations on The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferris
by Daily Books
Language: English
Release Date: May 25, 2017

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferris | Conversation Starters A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters...
Cover of Radical Golf

Radical Golf

How to Lower Your Score and Raise Your Enjoyment of the Game

by Michael Laughlin
Language: English
Release Date: May 18, 2011

The next time you play golf leave your woods at home, putt with your 2-iron, and you will be on your way to shooting in the 70s.  Sounds radical?  Well, you're right on par!  Golf enthusiast Michael Laughlin, whose day job is in the film business, reveals his proven, but completely radical strategies...
Cover of Embrace the Suck

Embrace the Suck

What I learned at the box about hard work, (very) sore muscles, and burpees before sunrise

by Stephen Madden
Language: English
Release Date: December 9, 2014

With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "inside the box" and how he got into the best shape of his life. Lifelong amateur athlete...
Cover of Born to Walk

Born to Walk

The Transformative Power of a Pedestrian Act

by Dan Rubinstein
Language: English
Release Date: April 1, 2015

The case for getting back on our feet — now in paperback The humble act of putting one foot in front of the other transcends age, geography, culture, and class and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy...
Cover of Going Long

Going Long

Legends, Oddballs, Comebacks & Adventures

by Editors of Runner's World, David Wiley
Language: English
Release Date: March 30, 2010

For more than 40 years, Runner's World magazine has been the world's leading authority on running—bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY...
Cover of Long Road to Boston
by Mark Sutcliffe
Language: English
Release Date: October 5, 2016

What does it take to chase down a lifelong dream, even after you've failed three times? And why have thousands of people put the Boston Marathon at the top of their bucket list?Long Road to Boston combines the history of the world's most coveted marathon with the personal journey of one ordinary...
Cover of 100 Bowling Tips

100 Bowling Tips

Ways To Improve Your Bowling Game

by Jamie Iaconis
Language: English
Release Date: October 13, 2013

100 Bowling Tips - Ways To Improve Your Bowling Game is a checklist of tips and ideas you can use to get much more of out your bowling strategy. Tips on how to score more strikes and finally have a perfect game. Tips on alleys and balls. Those are just the tip of the iceberg. Get started now and you will be improving your bowling game in no time.
Cover of November Project: The Book

November Project: The Book

Inside the Free, Grassroots Fitness Movement That's Taking Over the World

by Brogan Graham, Bojan Mandaric, Caleb Daniloff
Language: English
Release Date: April 12, 2016

November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November...
Cover of Walking New Orleans

Walking New Orleans

30 Tours Exploring Historic Neighborhoods, Waterfront Districts, Culinary and Music Corridors, and Recreational Wonderlands

by Barri Bronston
Language: English
Release Date: February 16, 2015

From neighborhoods such as Lakeview and Mid-City to landmarks including the Saenger Theater and Mercedes Benz Superdome, from its restaurants and music clubs to its parks and museums, the Big Easy has regained the title of one of the world's most fascinating cities. In Walking New Orleans, lifelong...
Cover of Trump: The Best Golf Advice I Ever Received
by Donald J. Trump
Language: English
Release Date: May 3, 2005

The host and coproducer of the megahit reality show The Apprentice presents a unique collection of golf advice. From Palmer and Player, Mickelson and Vijay to Pat Boone, Stone Phillips, and even Yogi Berra, these players, teachers, businesspeople, and celebrities will help you play better and score...
Cover of Move a Little, Lose a Lot

Move a Little, Lose a Lot

New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

by Selene Yeager, James Levine, MD
Language: English
Release Date: January 20, 2009

Escape Your Desk Sentence! Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet...
Cover of Tone It Up

Tone It Up

28 Days to Fit, Fierce, and Fabulous

by Karena Dawn, Katrina Scott
Language: English
Release Date: May 5, 2015

Are you ready to sweat, tone, nourish, and empower your way to your fittest, fiercest, most fabulous body and life? Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach...
Cover of Shape Up with the Slow Fat Triathlete

Shape Up with the Slow Fat Triathlete

50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

by Jayne Williams
Language: English
Release Date: December 9, 2008

Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight...
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