Diets category: 4412 books
by Vanessa Spina
Language: English
Release Date: November 10, 2017
Language: English
Release Date: November 10, 2017
Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle....
Raw and Simple
Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle
Language: English
Release Date: February 1, 2013
Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:
Oatmeal Walnut Raisin Cookies
Apple Pie Smoothie
Winterland...
by Helen Rauscher
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Juicer Recipes A Complete Juicing Guide on Juicing and the Juicing Diet Juicer Recipes is a juicer recipe book and also a good juicer recipe guide in one. You will find many great juicer recipes from healthy smoothie recipes to healthy juicing recipes, enough not to repeat a recipe for several weeks....
Natalie Jill's 7-Day Jump Start
Unprocess Your Diet with Super Easy Recipes-Lose Up to 5-7 Pounds the First Week!
Language: English
Release Date: May 3, 2016
Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her wildly popular 7-day jump start processed-free eating plan, with new recipes and key strategies to make it easy to implement.
GET HEALTHY. GET STRONG. GET FIT.
Have you been on the dieting roller...
Zero Belly Breakfasts
More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!: A Cookbook
Language: English
Release Date: June 13, 2017
Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! From the team behind the bestselling Eat This, Not That! and Zero Bellyseries, Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets—and...
by Rebecca Soto
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
The 10-Day Green Smoothie Cleanse Recipe book is packed with everything you need to successfully start your own green smoothie cleanse. If offers step by step instructions that will help you embark on your journey to a healthier body. This book includes many delicious green smoothie recipes that will...
The Everything Guide to Macronutrients
The Flexible Eating Plan for Losing Fat and Getting Lean
Language: English
Release Date: November 14, 2017
Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide!
Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won’t be able to say no? By following a macronutrients...
2-Day Diabetes Diet
Diet Just 2 Days a Week and Dodge Type 2 Diabetes
Language: English
Release Date: December 26, 2013
Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted diet for both reducing weight (about 9 pounds lost vs 5 pounds) and lowering...
Brain Foods for Kids
Over 100 Recipes to Boost Your Child's Intelligence: A Cookbook
Language: English
Release Date: November 26, 2008
After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it. With her exciting...
Eat, Drink, and Weigh Less
A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Language: English
Release Date: June 18, 2013
From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook, comes a new approach to weight loss
Eat, Drink, and Weigh Less offers a medically sound, extremely effective program...
The 14-Day No Sugar Diet
Lose up to a pound a day--and sip your way to a flat belly!
Language: English
Release Date: January 30, 2018
A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent.
The 14-Day No Sugar Diet is a practical guide to losing...
Eat Yourself Fit
Make Your Workout Work Harder
Language: English
Release Date: September 2, 2016
The No1 best-selling author is back with over 100 recipes and tips to help you hit peak performance!
Following the success of her debut release, Eat Yourself Beautiful, Rosanna Davison is back to help you get fighting fit fast! With over 100 powerful recipes to complement and enhance your fitness...
by Andy Jackson
Language: English
Release Date: February 13, 2013
Language: English
Release Date: February 13, 2013
Do You Want To Lose Weight Fast Using The Glycemic Diet?
Want To Live A Healthier Life By Dieting The Glycemic Way?
Want To Know More About The Glycemic Diet?
In recent years, more and more people are looking to use the Glycemic Diet. This is because it is shown to provide great benefits to...
by Donald A. Gazzaniga
Language: English
Release Date: November 25, 2011
Language: English
Release Date: November 25, 2011
NEW LIVING WELL WITHOUT SALT COOKBOOK FEATURES A PATH TO FULL RECOVERY
Who says you have to cook with salt to turn out a tasty dish? Donald Gazzaniga, who has fast become the leading authority on no-salt, low-sodium cooking, has just released his fifth no-salt, lowest sodium recipe book --...