Depression category: 790 books

Cover of Aprende a Confiar en Ti Mismo y Recupera Tu Autoestima, Volumen 1
by M. Farouk Radwan
Language: Spanish
Release Date: February 9, 2015

Años atrás, yo era como tú, estaba buscando una solución para aumentar mi confianza en mí mismo y mejorar mi autoestima que estaba prácticamente en cero. Empecé a leer artículos, formando parte de programas en línea y comprando libros que me prometían la anhelada confianza en mí mismo. Pensé...
Cover of The Anti-Anxiety Cookbook

The Anti-Anxiety Cookbook

Calming Plant-Based Recipes to Combat Chronic Anxiety

by Jennifer Browne
Language: English
Release Date: August 20, 2019

If you or someone you know suffers from anxiety, this book can help. What we choose to fuel our bodies with affects us wildly. In today’s world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it’s important to educate oneself...
Cover of The Serotonin Power Diet

The Serotonin Power Diet

Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

by Judith J. Wurtman, Nina T. Frusztajer
Language: English
Release Date: December 26, 2006

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to: - Activate the appetite-suppressant function of...
Cover of El camino de las lágrimas

El camino de las lágrimas

Reflexiones sobre el dolor y la pérdida

by Jorge Bucay
Language: Spanish
Release Date: March 1, 2019

A veces, la vida duele… y no se puede evitar que duela. En ocasiones nos sentimos incapaces de seguir avanzando, cuando una separación, la pérdida de un ser querido, una enfermedad o un revés económico nos hunden en la desesperación. En tales momentos creemos que no podremos superar el dolor,...
Cover of Why Me? When Bad Things Happen
by Marlize Schmidt
Language: English
Release Date: March 14, 2013

Introduction to my book "WHY ME?". What do you do when bad things happen? When bad things happen in your life you ask questions like 'why me?'. How do you cope with all the stress caused by bad things, like an illness, divorce, job loss, grief, despair, crime, abuse, tragedy, suicide, accidents...
Cover of I’Ve Fallen and I Can Get Up!

I’Ve Fallen and I Can Get Up!

The Ultimate Life Recovery Program

by Dr. Christopher R. Miller
Language: English
Release Date: May 5, 2011

Many of us live well below our personal potential. Why? Because clusters of self-limiting toxic thoughts adversely shape our perception of ourselves and the world in which we live. Less than optimal early brain development and unresolved negative life experiences hold us captive to repeated patterns...
Cover of Mind Health Secrets
by Anonymous
Language: English
Release Date: September 16, 2014

Train Your Conscious And Subconscious Mind For Greater Mental Health. A pool of fresh water is special. It's special as it’s a bit like our consciousness. If you try hard you may be able to see really little waves or ripples in the water. They’re really slight. The surface of the water...
Cover of Change negative thinking

Change negative thinking

Live positively and achieve your goals

by Nicolas Forgue
Language: English
Release Date: May 17, 2019

Negative thinking is an unhealthy attitude that aims to weaken in life. Negative thinking is not just what one can have in one's mind at a given moment, it's also a habit of thought. It's not possible to have no negative thoughts, and that's normal because the complexity of the human brain means that...
Cover of Law Enforcement's Burnout Road
by Jerry Carlton
Language: English
Release Date: February 9, 2013

Law enforcement burnout. How it happens, to whom it happens, what to do when it happens, and how to prevent. A small easy read with great ideas. Take this to your department, pass it around, and watch for the signs and symptoms of law enforcement burnout.
Cover of Vencendo a depressão
by Silas Malafaia
Language: Portuguese
Release Date: September 15, 2017

Um cristão pode ficar deprimido? O que é depressão? Quais os tipos mais comuns da doença e os grupos de risco? Quais as possíveis causas e os principais sintomas? Quais os tipos de tratamento? A fim de esclarecer dúvidas sobre essa enfermidade, permitir às pessoas identificar o problema e a...
Cover of Do One Thing Different

Do One Thing Different

Ten Simple Ways to Change Your Life

by Bill O'hanlon
Language: English
Release Date: June 4, 2013

The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O’Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis"...
Cover of When the Black Dog Nips, Pat the Cat

When the Black Dog Nips, Pat the Cat

A simple 'feel-good' guide for women experiencing anxiety and the 'blues.'

by Jane Wilks
Language: English
Release Date: August 19, 2015

As the song goes, 'Some days are diamonds, some days are rocks." It's also been said, "You can't keep a good woman down." Well, that's true too, even if you are feeling low and finding it difficult to climb back up. Sometimes as a woman, you can go through periods of feeling...
Cover of Growing the Good Life

Growing the Good Life

Lessons in Parenting, Gardening, Health, and Meaningful Living

by Alison Buehler
Language: English
Release Date: January 5, 2017

Have you ever looked around and said, "This is not the life I intended to create?" A young family with everything begins to question their choices. Are making a living and making a life two very different things? Can they allow their true values to take center stage and choose a different...
Cover of Take That First Step
by Joseph Skillin
Language: English
Release Date: June 6, 2018

Encouragement, advice, help -- we all need these from time to time. A greater need is motivation. How can I get going on this project or life-time goal? Why do I keep putting it off? We all have at least one thing we know we should do, yet don't take that first step to start. We need motivation. Here...
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