Depression category: 790 books

Cover of The Food and Mood Handbook
by Amanda Geary
Language: English
Release Date: August 12, 2013

The original edition, now available as an eBook. The Food and Mood Handbook is an invaluable guide for all those who wish to explore the relationship between diet, nutrition and emotional and mental health. Find relief at last from depression, anxiety, PMS, cravings and mood swings.The Food and Mood...
Cover of The Candid Failures of a Wannabe Somebody
by Ava Fails
Language: English
Release Date: December 14, 2015

Do you or someone you know experience depression? Experience. That's an odd way to put it, but Ava refuses to say, "suffering". There you have the theme of this entire book. A round peg ever eluding the square hole, Ava takes you on a journey through a brilliant mind ravaged by mental...
Cover of PTSD/Depression: Fighting an Unseen Battle

PTSD/Depression: Fighting an Unseen Battle

Strategies to Maneuvering On the Battlefield

by Lonnie Whitaker
Language: English
Release Date: April 2, 2018

This book is my story on my experiences dealing with the doctors and experts and the different mental institutions thatI was admitted into. I have experienced attempted efforts of love ones and friends who try to be supportive. I have developed strategies on how to deal and live with this illness.
Cover of Heart of a Lion

Heart of a Lion

My Journey of Childhood Trauma, PTSD, Faith & Courage

by Darren Smith
Language: English
Release Date: March 19, 2018

September 11th, 2001… That date brings so many different emotions for every one of us; fear, sadness, anxiety, and anger to name a few. That day changed the world, airport security will never be what it was then, and it seems there has been a constant war going on since that day. A 10 year old boy...
Cover of Happenings, Heartbeats, and Mental Breakdowns
by M. B. Manthe
Language: English
Release Date: September 25, 2015

Sometimes I think summer has its own / pattern after all, some weirdly repeated // series of actions, happenings, heartbeats, / and mental breakdowns. These are the first lines of “Road Work,” the poem that opens this collection and sets the tone for the rest of the book. The poems are...
Cover of This Place Is Eating Me Alive
by James Winter
Language: English
Release Date: June 7, 2018

How do you cope when you're this low? My mental state left me incapacitated, broken and torn apart within. There was no place or person for me to turn to. Loneliness has become a part of my every day life, and depression is as normal to me as happiness is to someone else. Trying to come to terms with...
Cover of Beat Negativity with CBT: Bullet Guides
by Paul Jenner
Language: English
Release Date: October 28, 2011

Open this book and you will Be more confident Become less negative Beat depression Embrace positivity
Cover of Without a Job Who Am I

Without a Job Who Am I

Rebuilding Your Self When You've Lost Your Job, Home, or Life Savings

by Abraham J Twerski
Language: English
Release Date: February 1, 2010

A system of support designed to help us develop and sustain a true sense of self-worth when shaken by professional or economic upheaval. Millions of people confuse who they are with what they do. When faced with the loss of their job, home, or life savings, many struggle not only to keep their...
Cover of Dancing in the Dark

Dancing in the Dark

How to Take Care of Yourself When Someone You Love Is Depressed

by Bernadette Stankard, Amy Viets
Language: English
Release Date: February 1, 2012

Uniquely geared to the needs of family caregivers; written by authors with personal and professional experience in family counseling, dealing with depression and recovery. Incorporates twelve-step principles, but can be used by those in or out of recovery. Inclusive; no matter the relationship...
Cover of Insomnia Relief:Tips to Getting Insomnia Treatment for a Lasting Insomnia Cure and How to Fall Asleep Fast Naturally and Peacefully!
by Brian Jeff
Language: English
Release Date: May 15, 2014

To simply put it, Insomnia is a disorder in sleep that millions of people worldwide have to live with. Yes, those who are suffering from insomnia find it really difficult to either fall asleep or stay asleep when they do find any!  In fact, this problem of insomnia leads to daytime sleepiness, general...
Cover of Beating the Blues

Beating the Blues

Life-healing, mind-mending, soul-soothing ideas to heal a troubled mind

by Infinite Ideas, Elisabeth Wilson
Language: English
Release Date: December 20, 2011

The Feel Good Factory on Beating the Blues contains simple, no-nonsense ideas to help you get out of the doldrums and back to the land of the living. Thirty practical and down-to-earth chapters will set you well on your way to beating the blues. You'll find questionnaires to point you in the right direction,...
Cover of Saved by Cake

Saved by Cake

Over 80 Ways to Bake Yourself Happy

by Marian Keyes
Language: English
Release Date: April 2, 2013

Beloved novelist Marian Keyes tackles the kitchen with a new cookbook featuring desserts that are both simple and delicious, with step-by-step instructions and stunning photography. “To be perfectly blunt about it, my choice sometimes is: I can kill myself, or I can make a dozen cupcakes....
Cover of Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends
by John Hoffner
Language: English
Release Date: April 19, 2019

Would you like to master your emotions effectively? Ever felt angry or frustrated at someone - and snapped? Taken your own insecurities and emotive worries out on someone else to make yourself feel better? Knowing how to control these feelings and your reactions to them is known as "emotional...
Cover of The Stimulati Experience

The Stimulati Experience

9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness

by Jim Curtis
Language: English
Release Date: August 8, 2017

A comprehensive plan for overcoming chronic illness, stress, and personal setbacks For more than 20 years, Jim Curtis battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn’t help, he sought answers elsewhere....
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