Depression category: 790 books
100 Days of Mindfulness - Presence
A Daily Journal to Soothe Emotional Distress Through Mindful Living
Language: English
Release Date: March 11, 2016
It’s time to live in the present! Simply stated, mindfulness is the practice of living in the present. It’s choosing to focus on the here and now but without getting swept up in mental drama. Sounds easy enough, but it’s actually really hard. Our brains are wired to think, think, think all the...
by Robin Sacredfire
Language: English
Release Date: February 7, 2016
Language: English
Release Date: February 7, 2016
What is the meaning of life? Why do people commit suicide? What is the best solution to fear and conflict? How to find balance in life between our spiritual and material needs?
These are the questions that the book aims to answer. Based on the personal experience of the author and his life...
Mindfulness for Prolonged Grief
A Guide to Healing after Loss When Depression, Anxiety, and Anger Won't Go Away
Language: English
Release Date: November 1, 2013
If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but for many others, grief can lead to serious psychological...
Unmedicated
The Four Pillars of Natural Wellness
Language: English
Release Date: January 23, 2018
The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.
Madisyn Taylor was plagued by depression and anxiety, suffering...
by Zita Weber
Language: English
Release Date: February 14, 2012
Language: English
Release Date: February 14, 2012
Losing the 21st Century Blues is a little book that helps you with self-help strategies and support—some seriously simple solutions for you to help yourself. Self-help has been shown to help in restoring a sense of control over your depression and life in general. By becoming more empowered, you...
Waking Up, Alive
The Descent, the Suicide Attempt... And, the Return to Life!
Language: English
Release Date: February 19, 2014
Waking Up, Alive addresses the penetrating hopelessness—the loss of faith—that leads one to suicide. Pain and suffering visit us all. No one is exempt. No one has earned a special status that enables him or her to live without heartache or anxiety, sadness or fear. Sometimes these emotions...
by Marisa McClinton
Language: English
Release Date: January 21, 2014
Language: English
Release Date: January 21, 2014
The battled Christian, dead at the cross: the journey of the suicidal Woman of God is a compelling continuation of author Marisa McClinton’s first best seller The Suicidal Christian: the battle is the mind. This literary journey includes her discovery, her battle, and her victory with depressive...
by Caroline Elwood-Stokes
Language: English
Release Date: June 17, 2013
Language: English
Release Date: June 17, 2013
A Guide To Positive Mental Health The aim of this guide is to promote positive mental health in sport and football in particular. Mental health issues can be harder to spot than a physical injury, but how much support the sufferer receives can make a big difference to their recovery. This easy to...
by David Juan Wooldridge
Language: English
Release Date: June 13, 2018
Language: English
Release Date: June 13, 2018
Musings of a Conflicted Mind, examines the full range of my kaleidoscopic existence. My childhood was perniciously influenced by learning disabilities, physical and psychological abuse, drug and alcohol addiction, sex addiction, and mental illness. In the mist of my turbulent childhood, I experienced...
by Matt Barwick
Language: English
Release Date: September 1, 2012
Language: English
Release Date: September 1, 2012
This memoir is a frank, moving and at times humorous account of Matt Barwicks struggle with infertility, and diagnosis with bipolar disorder triggered by family suicide. At twenty-nine, still childless after a year of trying, Matt and his wife Ali realised that starting a family was not going to be the...
by Mark Brightlife
Language: English
Release Date: September 21, 2018
Language: English
Release Date: September 21, 2018
The purpose of this book is to offer your a clear and simple set of solutions to common manifestations of irrational thought as well as favor the ability to focus on specific tasks and handle problems in life while rehabilitating behavior.
Throughout the different chapters presented here, you'll...
The Battle Against Yourself
Take Control, or Be Your Own Worst Enemy
Language: English
Release Date: February 13, 2017
Imagine living a life unrecognizable to you … not knowing the reasons for your anger, your crippling depression, your self-destructive inner voice. Author Greg J. Vogt was one of those people. A gifted and athletic kid, he was battling depression and inner demons while navigating adolescence and...
Unstuck
Your Guide to the Seven-Stage Journey Out of Depression
Language: English
Release Date: June 12, 2008
"A practical, proven guide . . . Superb." - Dr. Oz
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective...
by Julie Wright
Language: English
Release Date: November 22, 2012
Language: English
Release Date: November 22, 2012
Journal of recovery from Post Natal Depression.
This book started life as two journals that were part of the process of my recovery from Post Natal Depression. I hope that the book will help you in your recovery journey.
Julie Wright