Depression category: 790 books

Depression affects everyone. Do you know someone who is depressed? Do you live with someone suffering from depression? Are you depressed? Would you like to learn strategies to cope with depression? Being depressed is not a factor of personal weakness. One out of ten is afflicted with this illness. The...

Physical Exercise for Dealing with Depression teaches you the benefits of exercising in the management of depression. It also teaches you the stretching exercises, aerobic exercises and weight bearing exercises you can do in your home without the use of specialized gym equipment as well as a 4 week total body exercise plan to help you cope with depression.

Natural Depression Treatment teaches you how to manage depression with: * Diet * Supplements * Herbs and spices * Aromatherapy essential oils * Lifestyle modifications Natural Depression Treatment also includes a: * 4 Week Stress Management Plan * 4 Week Exercise Plan

Do you spend a lot of time doubting yourself? Hating Yourself? Paralyzed and afraid to ‘put yourself out there?’ Do you live in fear of being ‘not good enough’ or total failure? Are procrastination and self-sabotage your constant companions? Join Kellan Fluckiger and his 40-year...

Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone. With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine...

How do you treat your feelings? Do you take care of them with kindness and understanding, or do you reject or fear them? Depression feeds on the resistance we have toward negative feelings. It’s only when we see ALL of our emotions with a neutral eye that we can move beyond them and experience more...

After overcoming a long battle with depression, Niki Meadows was inspired to share how she did it. In this book, Meadows provides readers with a blueprint they can customize to build a life they love. This isn’t a quick fix in fact, it took Meadows two years to complete the process detailed. At...

Pregnant women are expected to glow, and new mothers are expected to bask in the delight of their baby. But for some women, this is a time of unsettling mood shifts and uncertainty. One in ten women experience clinical depression either during pregnancy or in the postnatal period, while the majority...

In mainstream society depression and mental illness are still somewhat taboo subjects; in the black community they are topics that are almost completely shrouded in secrecy. As a result, millions of black men are suffering in silence or getting treatment only in extreme circumstances–in emergency...

"I stand on the edge of a cliff in my own bedroom." Gillian Marchenko continues her description of depression: "I must keep still. Otherwise I will plunge to my death. 'Please God, take this away,' I pray when I can." For Gillian, "dealing with depression" means learning...

Overcoming depression and Spirit of confusion is a tried and true formula of escape from the demons causing those infirmities as well as a triumphant song secret on the journey after healing takes place. This book also takes you through a journey of extraordinary unexpected spiritual awakening in...

If you are someone who is suffering from depression then you may feel that things are completely hopeless and nothing is ever going to change. However if you have the right kind of help and support things can actually get better although it may take time.Hopefully this book will help provide you with...

Millions of people suffer with depression, yet in most cases it can be beaten. If you have the understanding and knowledge and can apply the tools and techniques, then it is possible. This book provides this information in a clear, easy to read way, so that you can treat, manage and prevent depression....

A diary of a man and his struggle with depression. Diary of The Depressed Moose chronicles the first six weeks of dealing with mental health issues by writing a blog and using my writing as a form of therapy to help myself and others. Showing the ups and downs that depression brings the book offers...