Compulsive Behaviour category: 422 books
The Anxious Thoughts Workbook
Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression
Language: English
Release Date: March 1, 2018
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter.
Do you have unwanted, disturbing, upsetting,...
Too Perfect
When Being in Control Gets Out of Control
Language: English
Release Date: June 29, 2011
For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil,...
Cognitive-Behavioral Case Formulation and Treatment Design
A Problem-Solving Approach
Language: English
Release Date: March 15, 2004
This user-friendly guide will help the clinician develop Cognitive-Behavioral treatment plans for 11 common psychological disorders (e.g., major depressive disorder, generalized anxiety, borderline personality disorder, anger problems). Based on a problem-solving model and empirical literature, the...
The Digital Diet
The 4-step plan to break your tech addiction and regain balance in your life
Language: English
Release Date: May 3, 2011
We all know someone who needs a digital diet.
Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes.
Science...
The Joy of Minimalism
A Beginner's Guide to Happiness with Less
Language: English
Release Date: January 15, 2018
Minimalism and the simple life
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It’s natural to love stuff! More than that, it’s natural to love your stuff. That notebook from 8th grade, your Disney VHS’, mismatched socks. They all have sentimental value…and they all take up space. Author and YouTuber, Zoey Arielle,...
by Luis Ruvalcaba
Language: English
Release Date: November 25, 2016
Language: English
Release Date: November 25, 2016
This book takes you on the minimalistic approach to not only get rid of stuff, but also other things that take space in our lives, stuff in a physical sense and non physical sense. This book touches the subjects of why having less possessions and clutter in our lives make us happier, make us breath...
What? Me Procrastinate?
Overcoming Procrastination
Language: English
Release Date: September 22, 2015
Procrastination is the grave in which opportunity is buried so if you are serious about achievement and your personal success then you need to learn how to blitz your procrastination habits.Procrastination is putting something off until later, either due to carelessness or habitual laziness. It’s...
by Dr. Jay Polmar
Language: English
Release Date: October 9, 2014
Language: English
Release Date: October 9, 2014
When we suffer from any form of behavioural health problems, such as anxiety, addiction or depression, much of our activities are targeted at avoiding negative feelings. This, generally, causes more problems than it solves as, when we try avoiding “unwanted” feelings, we simply create an extra...
To Buy or Not to Buy
Why We Overshop and How to Stop
Language: English
Release Date: December 30, 2008
Are you a shopaholic?
Do you use shopping as a quick fix for the blues?
Do you often buy things that you don’t need or can’t afford?
Do your buying binges leave you feeling anxious or guilty?
Is your shopping behavior hurting your relationships?
Have you tried to stop but been unable to?
If...
Friendships in a Social Media World
Self Help
Language: English
Release Date: September 23, 2017
Thank you for your interest in the for self help series.
The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they...
by MARQUIS DE SADE, Marquis de Sade
Language: English
Release Date: September 20, 2016
Language: English
Release Date: September 20, 2016
Marquis De Sade
(1740 – 1814)
Donatien Alphonse François de Sade (1740 – 1814), better known as the Marquis de Sade, was a French aristocrat, revolutionary politician, philosopher and writer. He is best known for his erotic works, which combined philosophical discourse with pornography,...
by Marquis de Sade
Language: English
Release Date: June 19, 2018
Language: English
Release Date: June 19, 2018
Originally published in 1800, Crimes of Passion contained eleven stories and an essay on the novel. The present book contains three abridged tales. In “Florville and Courval” we find not only a reinterpretation and elaboration of the Oedipus myth, but an unforgettable illustration of Donatien...
Double Down
Reflections on Gambling and Loss
Language: English
Release Date: May 21, 2001
“An exquisitely crafted memoir” by two brothers who lost their parents, lost their inheritance—and almost lost their freedom (The Wall Street Journal).
Frederick Barthelme and his brother Steven were both accomplished, respected writers with stable adult lives when they lost both of their...
Repetition, the Compulsion to Repeat, and the Death Drive
An Examination of Freud's Doctrines
Language: English
Release Date: November 30, 2017
Repetition, the Compulsion to Repeat, and the Death Drive—a critical examination of Freud’s uses of repetition as they lead to the compulsion to repeat and his infamous death drive—is in effect the first scholarly attempt to ground Freudian psychoanalysis on the concept of repetition. Like perhaps...