Anger category: 230 books

Cover of Family Anger Management
by Ade Asefeso MCIPS MBA
Language: English
Release Date: April 21, 2013

Anger is an emotion experienced by kids and adults alike. When something or someone interferes with an individual in a negative manner, it can cause them to become angry. Anger is a normal response to such a situation. However anger can be classed as a mild or intense irritation. Depending on the...
Cover of Never Get Angry Again

Never Get Angry Again

The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

by Dr. David J. Lieberman, Ph.D.
Language: English
Release Date: January 9, 2018

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective. David J. Lieberman understands...
Cover of Mind-Body Workbook for Anger

Mind-Body Workbook for Anger

Effective Tools for Anger Management and Conflict Resolution

by Stanley H. Block, MD, Carolyn Bryant Block
Language: English
Release Date: November 1, 2013

Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? If you have tried regular anger management therapy but haven’t been able to make any real, lasting changes in how you deal with...
Cover of Angry Octopus: An Anger Management Story introducing active progressive muscular relaxation and deep breathing
by Lori Lite
Language: English
Release Date: May 15, 2008

Children learn to unwind, relax and control anger with this fun exercise known as “progressive muscular relaxation.” Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management...
Cover of The Anger Habit

The Anger Habit

Proven Principles to Calm the Stormy Mind

by Carl Semmelroth, Ph.D., Donald Smith
Language: English
Release Date: August 1, 2004

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they...
Cover of How To Manage Anger - A Step by Step Guide
by Tony Alavon
Language: English
Release Date: December 7, 2015

Anger is a basic emotion that we all have, but when it is not processed and dealt with in a positive manner then it can end up taking a toll not only on you, but on everyone else around you as well. Your entire success in life depends on your ability to manage and channel your emotions and...
Cover of Anger Management: Self Help Guide For Controlling Your Anger
by Stacey Milescu
Language: English
Release Date: December 29, 2017

“Anger Management: Self Help Guide For Controlling Your Anger” is written with the intention of acting as a self help guide for individuals that have challenges dealing with confrontational situations. The thing is that at some point or other everyone will get into this situation, and as such...
Cover of Defuse

Defuse

A Mom's Survival Guide for More Love, Less Anger

by Karol Ladd
Language: English
Release Date: August 5, 2007

In this timely survival guide, positive mom Karol Ladd offers practical steps to help mothers identify hidden anger in their own lives and in the lives of each member of their family. When tempers flare they need to know how to respond quickly to defuse the situation and to, instead, create a more...
Cover of Deepen Love and Happiness with Healthy Anger: A guide to Owning and Expressing our Feelings
by Guru Jah
Language: English
Release Date: December 5, 2015

When you are ready to deepen your experiences of Love and Happiness, you will need this book.We all want to feel good about ourselves and to feel happy, especially in our experiences of love. We have designed this book to maximize getting you to Deeper Love and Happiness through understanding...
Cover of Splashing Over: Practical Anger Management for Christians
by Mark Ian Thompson
Language: English
Release Date: October 4, 2010

Do you ever feel so full of emotion that you are afraid that you are going to splash out in anger at anyone that's close to you? Many Christians assume that once they accept Christ as their Saviour that all of the anger, hurt and regret of their pasts are wiped away with the sin. The truth is that we...
Cover of Decision Time Children's Series

Decision Time Children's Series

Anger and Aggression (5-7)

by Paapa Owusu-Manu
Language: English
Release Date: July 3, 2014

Anger is an issue that has been confronting many people; children and adults alike since creation till today. Anger causes people to make wrong decisions to act foolishly. Some people have been imprisoned because of anger. A greater percentage of young offenders in prisons are as a result of anger...
Cover of Decision Time Children's Series

Decision Time Children's Series

Anger and Aggression (8-11)

by Paapa Owusu-Manu
Language: English
Release Date: July 3, 2014

Anger is an issue that has been confronting many people; children and adults alike since creation till today. Anger causes people to make wrong decisions to act foolishly. Some people have been imprisoned because of anger. A greater percentage of young offenders in prisons are as a result of anger...
Cover of Psychology Today: Calming the Anger Storm
by Kathy A. Svitil
Language: English
Release Date: February 7, 2006

Understanding where anger comes from-and how to control it. This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives-and the lives...
Cover of All the Rage

All the Rage

Buddhist Wisdom on Anger and Acceptance

by
Language: English
Release Date: October 7, 2014

Anger. For all of us, it’s a familiar feeling—jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs...
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