Anger category: 230 books

Cover of Anger

Anger

Who Gives a Shite?

by Derek O'Neill
Language: English
Release Date: April 15, 2013

ANGER: Who Gives A Shite! offers a fresh perspective from Derek O’Neill on those all-too familiar feelings of irritation, annoyance, resentment and rage. Anger is your best friend who you’ve treated like an enemy. This intriguing and helpful exploration of anger, part of the GET A GRIP series,...
Cover of How to Effectively Control Your Anger: Emotional Issues
by Desmond Gahan
Language: English
Release Date: August 27, 2017

Anger management: 10 tips to tame your temper Keeping your temper in check can be challenging. Use simple anger management tips — from taking a timeout to using "I" statements — to stay in control. By Mayo Clinic Staff Do you fume when someone cuts you off in traffic?...
Cover of Calming Your Angry Mind

Calming Your Angry Mind

How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

by Jeffrey Brantley, MD
Language: English
Release Date: May 1, 2014

Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert and...
Cover of Turn Back The Tirade
by D. Dean Benton
Language: English
Release Date: March 21, 2015

Anger is a gift, Violence is not permissible, Hostility can kill you. This book is from a seminar series called "Stop Being So Damned Mad!" presented in dozens of venues. It has been our most requested and best attended seminar. It is also the most fun. There is a "Cure for the Common...
Cover of Anger Management Techniques: How to Control Outbursts, Frustration, and Depression Using Emotional Intelligence
by Bob Scott
Language: English
Release Date: January 22, 2019

Anger outburst is among the emotions that interpret bitterness and reaction to upsetting situations. But anger outburst as a whole can be threatening to your personality, how you are being perceived and ultimately the kind of relationship you will have with people. Anger is not the only way to convey...
Cover of The Pathways to Peace Anger Management Workbook
by William Fleeman
Language: English
Release Date: June 5, 2003

This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse...
Cover of The Dance of Anger

The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

by Harriet Lerner
Language: English
Release Date: March 25, 2014

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything...
Cover of Taking Charge of Anger, Second Edition

Taking Charge of Anger, Second Edition

Six Steps to Asserting Yourself without Losing Control

by W. Robert Nay, PhD
Language: English
Release Date: March 23, 2012

This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to:   *Figure out which of the five "faces of anger"...
Cover of Working with Anger and Young People
by Nick Luxmoore
Language: English
Release Date: July 15, 2006

Understanding the roots of anger and encouraging appropriate and acceptable ways of expressing this are essential skills for anyone working with young people. Working with Anger and Young People warns against 'quick fix' solutions to dealing with anger, and draws on the author's experiences of youth...
Cover of Anger (In English)
by Dada Bhagwan, Dr. Niruben Amin
Language: English
Release Date: November 17, 2016

Anger management is a popular and necessary topic in today’s world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know how to deal with anger! When dealing with anger, we may wonder, “Am I right?” or “How can I make myself...
Cover of Anger Management: Proven Ways and Techniques to Keep You cool and to Finally Manage Your Anger For Life
by Jenny Davis
Language: English
Release Date: October 19, 2016

Are you always angry? Do you often end up hurting the people you love just because you can’t control your anger? This book is just the right one for you. Learn how to manage your anger with Anger ManagementStop hurting all the people you love and stop hurting yourself too in the process. When...
Cover of Escape from Anger; Step by Step
by Wm. W. Hughes
Language: English
Release Date: August 8, 2012

Management of anger is all that is offered by psychology because the primary problem in not addressed. The shortcoming with management is that the anger is still within waiting for the next time a person or circumstance becomes too close for comfort then the ANGER will lash out again. This...
Cover of Daily Meditations for Calming Your Angry Mind

Daily Meditations for Calming Your Angry Mind

Mindfulness Practices to Free Yourself from Anger

by Jeffrey Brantley, MD, Wendy Millstine
Language: English
Release Date: July 1, 2015

Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, and well-being in your life. Anger is an intense...
Cover of Dealing With Anger
by Anthony Udo Ekanem
Language: English
Release Date: June 5, 2017

Anger can seriously impact an individual’s life in a negative way if it is not contained and dealt with in a proper manner. Many people are not sure of how to control their anger and this soon leads to complete loss of control of all their emotions as well as their life. It is important that you...
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