Alternative Therapies category: 2272 books

Cover of Ancient Transcendental Meditation How to Meditate: A Practical Guide to Heal Your Mind Body and Life
by Cecilie Pedersen
Language: English
Release Date: August 23, 2017

In her most beneficial and practical book yet, Cecilie Pedersen shows how ancient transcendental meditation is more than a tool for healing, eliminating stress and anxiety or just for general wellness. By learning ancient meditation, you will have a handy technique that you can use to relieve stress...
Cover of A Practical Manual for Japanese Reiki- Level 3 (Shinpiden)
by Zahraa Sharif
Language: English
Release Date: June 3, 2018

The Shinpiden Level III course is aimed at Okuden Level II Practitioners or established Reiki Masters/Teachers from Western Reiki traditions who wish to continue their personal journey that is ongoing long after you complete the Shinpiden Level III course. Shinpiden is a very intense, individualized...
Cover of The Healing Self

The Healing Self

A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

by Deepak Chopra, M.D., Rudolph E. Tanzi
Language: English
Release Date: January 30, 2018

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D....
Cover of Refusing The Needle: A Diabetic's Natural Journey To Kick-Ass Health
by Russell Stamets
Language: English
Release Date: March 27, 2012

"I applaud you Russell, this is an accurate way of thinking. As an RN who has been working in a hospital for 30 year and observing and working for a system of healthcare that is costly and hitting the problems with more insurance billing for conditions that could be eliminated with diet and stress...
Cover of The Book of Shiatsu

The Book of Shiatsu

Vitality & Health Through the Art of Touch

by Paul Lundberg
Language: English
Release Date: November 24, 2009

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective...
Cover of Chi-Reflexology

Chi-Reflexology

Guidelines for the Middle Way

by Moss Arnold
Language: English
Release Date: March 3, 2014

~~Part 1 of a two Part eBook of a 250+ page text, with a full colour cover and a four-page full colour of the Chi-Reflexology Foot Chart, with over 100 illustrations. It is a unique and original text which combines the Chinese philosophy, including Traditional Chinese Medicine (TCM), and acupressure...
Cover of The Spiritual Dimension of Therapeutic Touch
by Dora Kunz
Language: English
Release Date: April 9, 2004

Explores the extraordinary technique that put authentic healing into the hands of health care providers • Examines the relationship between expanded levels of consciousness and the healing process • Contains healing exercises for treating common ailments such as stomachaches and...
Cover of Energy Psychology

Energy Psychology

Self-Healing Practices for Bodymind Health

by Michael Mayer, Ph.D.
Language: English
Release Date: June 14, 2011

Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese...
Cover of Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

The MBSR Program for Enhancing Health and Vitality

by Linda Lehrhaupt, Petra Meibert
Language: English
Release Date: February 14, 2017

Practicing mindfulness helps us meet life’s challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less judgment and water the seeds of wisdom and openheartedness in ourselves. This book offers a concise...
Cover of Wellness East & West

Wellness East & West

Achieving Optimum Health through Integrative Medicine

by Kathleen F. Phalen
Language: English
Release Date: October 23, 2012

In Wellness East & West: Achieving Optimum Health through Integrative Medicine, Kathleen F. Phalen explores the blending of the most effective aspects of medical practices from both sides of the globe. And it is not in curing but rather in healing discovered through integrating these polar medical...
Cover of Be Like Water

Be Like Water

Practical Wisdom from the Martial Arts

by Joseph Cardillo
Language: English
Release Date: December 14, 2008

In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." - Joe Hyams, Author of Zen...
Cover of Healing Grief through Meditation
by Lora C Mercado
Language: English
Release Date: February 10, 2015

Depression, anxiety and other issues are some of the most common problems that people must overcome when they are going through the stages of grief. These symptoms can last for weeks, months and even years. By practicing meditation, you can ease the emotions that are weighing you down so you can once...
Cover of Acupuncture For Beginners
by Cheryl Davidson
Language: English
Release Date: January 21, 2013

Acupuncture Healing: Lose Weight, Quit Smoking, Treat Migraines and More With Acupuncture This book covers several topics including: Chapter 1: A Quick-start Guide To Acupuncture Chapter 2: Acupuncture Can Help You Quit Smoking Chapter 3: Acupuncture And Autism Chapter 4: Acupuncture...
Cover of The Secret of Perfect Vision

The Secret of Perfect Vision

How You Can Prevent or Reverse Nearsightedness

by David De Angelis, Otis Brown
Language: English
Release Date: October 25, 2011

Author David De Angelis’s search for a cure for nearsightedness was both professional and personal, since he suffered from the disease himself. An expert in muscular work dynamics, he discovered through extensive testing and an immersion in decades of scientific studies that working the extrinsic...
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