Alternative Therapies category: 2272 books

Cover of Mindfulness 101 - Concepts, Misconceptions & Practices
by Zoey Matthews
Language: English
Release Date: April 7, 2018

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein Mindfulness is the ability to focus solely on the here and now, by fully engaging in the moment at hand. The benefits of mindfulness and...
Cover of Ancient Herbs, Modern Medicine

Ancient Herbs, Modern Medicine

Improving Your Health by Combining Chinese Herbal Medicine and Western Medicine

by Henry Han, O.M.D., Glenn Miller
Language: English
Release Date: December 18, 2008

The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit. Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese...
Cover of Inner Beauty

Inner Beauty

Looking, Feeling and Being Your Best Through Traditional Chinese Healing

by Xiaolan Zhao
Language: English
Release Date: March 8, 2011

The charismatic author of Reflections of the Moon on Water brings her years of experience in the healing wisdom of Traditional Chinese Medicine to show how Western women can achieve lifelong health, beauty and wellness. From the moment we first become self-conscious about our looks, most of...
Cover of The Neti Pot for Better Health
by Warren Jefferson
Language: English
Release Date: December 1, 2005

Air pollution is a growing problem worldwide and allergies and sinusitis are at an all-time high. If you are on of the many people who suffer from the headaches congestion itching and sneezing that are common symptoms of these health concerns using a neti pot may be a simple safe way to find relief....
Cover of The Earthwise Herbal Repertory

The Earthwise Herbal Repertory

The Definitive Practitioner's Guide

by Matthew Wood, David Ryan
Language: English
Release Date: October 11, 2016

Internationally known herbalist Matthew Wood takes the guesswork out of the application of medicinal plants and provides an invaluable cross-reference of constitutional types, energetic categories, and specific symptoms that helps the herbalist narrow down the number of possible remedies for a specific...
Cover of A Beginners Guide to Herbal Healing
by Deidre Pollard
Language: English
Release Date: December 27, 2012

This book covers several topics including: Chapter 1: Herbal Healing Basics  Chapter 2: How To Treat Wounds With Herbs  Chapter 3: How To Treat Acne With Herbs  Chapter 4: Treating Anxiety And Depression With Herbs Chapter 5: Herbal Assistance For Cancer Treatment Chapter...
Cover of Natural Cures: Herbal Medicine for Natural Remedies at Home

Natural Cures: Herbal Medicine for Natural Remedies at Home

Sustainable Living & Homestead Survival Series

by Gaia Rodale
Language: English
Release Date: August 12, 2015

For thousands of years, women have stocked their homes with herbs, spices, tinctures, infusions, oils, and ointments in order to treat the various illnesses and ailments of their family.  With the rapid advances in modern medicine over the past century, though, most of this knowledge and experience...
Cover of Transcend

Transcend

Nine Steps to Living Well Forever

by Ray Kurzweil, Terry Grossman
Language: English
Release Date: December 21, 2010

In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us...
Cover of Hormone Harmony

Hormone Harmony

How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone To Live Your Best Life

by Alicia Stanton, M.D. ,Vera Tweed
Language: English
Release Date: February 9, 2012

Is your lifestyle disrupting your hormones? What are bioidentical, or natural hormones? Are they safe? Do you need them? Hormone Harmony answers these and many other questions for women of all ages, and includes a special section for men. Today, hormone imbalance is an epidemic that is upsetting countless...
Cover of Life Is Your Best Medicine

Life Is Your Best Medicine

A Woman's Guide to Health, Healing, and Wholeness at Every Age

by Tieraona Low Dog, M.D.
Language: English
Release Date: September 4, 2012

"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona...
Cover of Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility
by Shasta Press
Language: English
Release Date: January 2, 2014

One of the greatest joys in life is for you or your partner to conceive and carry a child. Fertility for Beginners is your guide to healthy and effective methods for increasing your fertility naturally, and getting one step closer to becoming pregnant. Perhaps you have been trying to conceive...
Cover of Yes, You Can Get Pregnant

Yes, You Can Get Pregnant

Natural Ways to Improve Your Fertility Now and into Your 40s

by Aimee Raupp, MS, LAc
Language: English
Release Date: May 22, 2014

The complete guide to getting pregnant and improving fertility naturally even if you've been told your chances of conception are low Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it's just not happening? Does it...
Cover of How to Cure Migraines and Headaches
by Tammy Corn
Language: English
Release Date: January 21, 2013

This book covers several topics including: Chapter 1: Migraine Criteria Chapter 2: Neurostimulator Implants And Migraines Chapter 3: Migraines And Rebound Headaches Chapter 4: Non-drug Treatment For Pediatric Migraine Chapter 5: Migraines And Pms Chapter 6: Online Resources For Migraineurs...
Cover of The Wonders Of Acupuncture

The Wonders Of Acupuncture

Explore Wonders Of Acupuncture And Discover The Benefits Of Acupuncture Therapy As Holistic Health Care To Effectively Deal With Numerous Health Issues For Your Good Health And Well Being!

by Kristine W. Carrigan
Language: English
Release Date: October 17, 2012

Whenever you are feeling pain and discomfort, you'd usually reach for your painkillers for relief. While they do relieve the pain, they also bring along side effects that comes with taking foreign chemicals into your body. As much as modern medicine has developed drugs that can relieve pain right...
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