Alternative Therapies category: 2272 books

Cover of Quantum-Touch

Quantum-Touch

The Power to Heal

by Richard Gordon
Language: English
Release Date: March 22, 2011

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles...
Cover of Awakening Somatic Intelligence

Awakening Somatic Intelligence

The Art and Practice of Embodied Mindfulness

by Risa F. Kaparo, Ph.D.
Language: English
Release Date: May 29, 2012

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by...
Cover of Core Awareness, Revised Edition

Core Awareness, Revised Edition

Enhancing Yoga, Pilates, Exercise, and Dance

by Liz Koch
Language: English
Release Date: September 25, 2012

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by...
Cover of Conscious Breathing

Conscious Breathing

Breathwork for Health, Stress Release, and Personal Mastery

by Gay Hendricks
Language: English
Release Date: January 13, 2010

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But...
Cover of Rolfing and Physical Reality
by Ida P. Rolf, Ph.D.
Language: English
Release Date: November 1, 1990

A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rolfing in particular, explaining her technique of manipulating muscle tissue to allow the body to come...
Cover of Healing Herbs A to Z

Healing Herbs A to Z

A Handy Reference to Healing Plants

by Diane Stein
Language: English
Release Date: April 4, 2012

An alphabetical quick reference to 200 medicinal plants, their special healing attributes, most effective applications, potential side effects, and contraindications. The popularity of commercially available herbal remedies as adjuncts to conventional medicines has made it easier than ever...
Cover of Neurodynamics

Neurodynamics

The Art of Mindfulness in Action

by Theodore Dimon, Jr
Language: English
Release Date: November 3, 2015

Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical...
Cover of Reclaiming Your Body

Reclaiming Your Body

Healing from Trauma and Awakening to Your Body’s Wisdom

by Suzanne Scurlock-Durana
Language: English
Release Date: May 15, 2017

A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected...
Cover of The New Materia Medica Volume 2

The New Materia Medica Volume 2

Further Key Remedies for the Future of Homoeopathy

by Colin Griffith
Language: English
Release Date: January 1, 2012

This long-awaited follow-up to the author's acclaimed New Materia Medica provides the most comprehensive information available on the most successful new fundamental homoeopathic remedies, including 36 remarkably effective new crystal, botanical, and animal remedies, all currently in use by the Guild...
Cover of Dr Jekyll and Mr. Hyde: A Survival Guide For Male Menopause
by Edward Lyle
Language: English
Release Date: January 6, 2013

Dr Jekyll and Mr. Hyde: A Survival Guide For Male Menopause This book covers several topics including: Chapter 1: A Guide In Surviving Male Menopause For Men And Women Chapter 2: More Symptoms Associated With The Male Menopause Condition Chapter 3: Male Menopause Mystery: Unraveling...
Cover of Fifty Shades of Cancer
by Jonathan Chamberlain
Language: English
Release Date: July 29, 2013

50 (actually 51!) important insights that will determine how you will respond to your cancer. I have been reading and thinking about cancer for two decades now. What I know could help you recover. So I am going to try to tell what I know – and if you truly want to recover, then you will give...
Cover of The Doula Advantage

The Doula Advantage

Your Complete Guide to Having an Empowered and Positive Birth with the Help of a Professional Childbirth Assistant

by Rachel Gurevich
Language: English
Release Date: November 21, 2012

Doulas and midwives are increasingly popular options for childbirth; this book answers questions for those considering the help of a doula or midwife at birth. Take Control of Your Childbirth Experience New moms are spreading the word to pregnant women just like you: Doulas make pregnancy and...
Cover of Add a Little Colour to Your Life
by Mark Wentworth
Language: English
Release Date: September 20, 2012

Have you ever wondered why some colours fill you with joy and inspiration and yet others just leave you cold and flat? Did you know that yellow speeds up decision making and green gives the feeling of slowing down time? Add a Little Colour to Your Life reveals the hidden power of colour, this great...
Cover of Way of the Ancient Healer

Way of the Ancient Healer

Sacred Teachings from the Philippine Ancestral Traditions

by Virgil Mayor Apostol
Language: English
Release Date: June 12, 2012

Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. Enhanced with over 200 photographs and illustrations, the book combines years of historical research with detailed descriptions of...
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