Alternative Therapies category: 2272 books
The Detox Diet, Third Edition
The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans
Language: English
Release Date: June 26, 2012
This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.
■ Do you overeat? Or are you overweight without overeating?
■...
The Complete Idiot's Guide to Hormone Weight Loss
Put Your Hormones to Work for You—and Your Waistline
Language: English
Release Date: September 6, 2011
How to stay slim...even when your hormones are working against you.
For many people, trouble losing weight isn't about will power - it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one...
The People's Pharmacy Quick and Handy Home Remedies
Q&As for Your Common Ailments
Language: English
Release Date: May 17, 2011
This National Geographic guide to healing foods and natural, herbal, home remedies is carefully researched by the authors and conveyed in the same friendly and authoritative personality as in their popular call-in radio show. In the book, organized as Q&As between the general public and the Graedons,...
Natural Childbirth the Bradley Way
Revised Edition
Language: English
Release Date: July 18, 2017
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free!
The Bradley Method®, used and praised by women for...
by Murray Grossan
Language: English
Release Date: November 1, 2015
Language: English
Release Date: November 1, 2015
The Whole Body Approach for everything from sinus headaches to postnasal drip, chronic pulmonary disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery, pediatric issues and more.
by Betsan Corkhill
Language: English
Release Date: June 9, 2014
Language: English
Release Date: June 9, 2014
Betsan Corkhill’s long awaited book will transform the way you think about your health, wellness and knitting. It rises above other self-help books because it provides an accessible tool which gets you actively involved in improving your health and wellbeing and shows you how to do this any time,...
The Touch Remedy
Hands-On Solutions to De-Stress Your Life
Language: English
Release Date: May 10, 2016
An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain.
Human beings are wired for touch. Touch...
User's Guide to Thyroid Disorders
Natural Ways to Keep Your Body from Dragging You Down
Language: English
Release Date: March 15, 2006
This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.
Pathways to Pregnancy
Personal stories and practical advice for your fertility journey
Language: English
Release Date: September 2, 2016
Pathways to Pregnancy is a collection of personal and powerful stories of real women who have overcome infertility, shared by a clinician who has also experienced the pain and joy of the fertility journey first-hand. An acupuncturist and practitioner of Traditional Chinese Medicine, author Mary Wong...
by Susan Smith Jones, Ph.D.
Language: English
Release Date: June 15, 2009
Language: English
Release Date: June 15, 2009
Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient?rich...
by Will Tallon
Language: English
Release Date: October 26, 2015
Language: English
Release Date: October 26, 2015
The Zone Diet: Diet in the Zone!Including Zone Diet Food Shopping List, 7 Day Zone Diet Meals Plan with Breakfast, Lunch, Dinner & Zone Diet Snacks + RecipesKeep your hormones, especially insulin, In “The Zone!”“Simple Dieting Made Easier, with this book!”The main...
How I Beat Macular Degeneration in the Early Stages and How You Can, Too!
Your guide to improving your vision, higher energy levels, and longer life
Language: English
Release Date: June 2, 2015
How I Beat Macular Degeneration in the Early Stages and How You Can, Too! empowers you to: Learn how you can turn back the early stages of macular degeneration with a daily regimen of healthy foods, exercise and quality rest, selected supplemental vitamins, and amber sunglasses -- affordable and easy!...
Stoned
A Doctor's Case for Medical Marijuana
Language: English
Release Date: July 14, 2015
A doctor discovers the surprising truth about marijuana
No substance on earth is as hotly debated as marijuana. Opponents claim it’s dangerous, addictive, carcinogenic, and a gateway to serious drug abuse. Fans claim it as a wonder drug, treating cancer, anorexia, AIDS, chronic pain, glaucoma,...
by Elena Pankey
Language: English
Release Date: April 11, 2016
Language: English
Release Date: April 11, 2016
Research confirms that authentic Argentine Tango dance lessons helps heal neurological disorders such as Parkinson’s disease, improving both physical and neurological health, and increase testosterone levels. People, who dance Tango, showed raising longevity, release tensions and blockages. Tango...